Kids Yoga Stories
Valentine's Day - LOVE
Open your heart with a refreshing yoga session designed for Valentine's Day. With visual cues of hearts and other festive decorations, participants begin a series of yoga poses designed to open their heart chakras and to reflect on the...
Curated OER
Switcheroo
Who doesn't want to play tag? Here's a nice movement activity to keep your class running about practicing hopping, jumping, leaping, skipping and whatever motor skills your can think of. I like that the taggers are not "IT" forever, and...
Curated OER
First Day Protocol
While this is not really a step by step lesson plan, it's a fabulous idea to do a presentation instead of the usual drone lecture on the first day. This project takes a little work each year to take digital pictures throughout the year...
Curated OER
Triple Step Stomp
Here's a 32-count line dance to the song "Disturbia" by Rihanna. This dance introduces the triple-step. It's a quick right-left-right or a quick left-right-left step. It's not complicated. The really nice thing about this lesson is that...
Curated OER
Firework Dance
Teach some dance moves to "Firework" by Katy Perry. It's such an upbeat song, you will have those dancers moving and wanting to move more! There are four 16-count parts to learn. It's not too complicated. Teach them the steps, then put...
Curated OER
Fitness Dance
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
Curated OER
"Here We Go" Parachute Routine
Rather than just shouting out commands on what to do with a parachute, turn some music on and make it a dance routine. This seems like a pretty cool way to engage young learners. Make a dome, hop, make waves, walk, twist, and shake that...
Curated OER
Run/Walk Across America
Walk, jog, or run across America. Maps of individual states, visual progress, competition, and rewards, seem to be great motivational ideas. Make sure that the distances that each class has to walk or run are the same, because getting...
Curated OER
Volleyball
Learners learn the different ways to pass a volleyball while playing the game. In this volleyball lesson plan, students learn how to serve, bump, and pass a volleyball.
Curated OER
Power Walk and Jog
Throw in something different for your runners to focus on while they walk, jog, or run for five and a half minutes. Each time the runner passes you, hand them a playing card. There are several ideas on how to use them as motivators:...
Mr Gym
Knock It Off
Give each player something small and lightweight to balance on the back of his hand. Then let players move around the room to try and knock the objects off the other players' hand. If their object is knocked off, or even falls off, they...
Mr Gym
Spider Web
Create a spider web between two poles and have your class get from one side of the web to the other without touching the web. There are four different suggested levels of play. The rules of each level guide how the players need to get...
Mr Gym
Mass Basketball
Form six teams, each with a basketball, beanbags, and pinnies. The goal of this game is to score a basket at each of your opponents' baskets, and to guard your own basket to prevent your opponents from scoring. Each team will have...
KOG Ranger Program
How Things Burn
What is the fire triangle? Young ranger learn about the three elements needed to start a fire and keep it going (heat sources, fuel sources, and oxygen) with a class demonstration involving a candle in a jar.
Curated OER
Do As I Do
Lead your class in practicing gross motor body movements. Put on some background music and lead them through hops, skips, jumps, leaps, and running in place. Think of animal movements and have them move like an elephant or slither like a...
Curated OER
Physical Education Recipes for Success
Learners apply math skills to actual situations they may use.
American Physiological Society
How Does the Density of a Liquid Affect the Buoyancy of an Object?
Here's a lesson plan that will really float your boat! Introduce physical science scholars to the relationship between buoyancy and density through an assortment of individual and collaborative exercises. Lab groups work together to...
Curated OER
PE Video Slide Show
Learners participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
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Activity #9 Tye Green Blob
Students comprehend that a chemcial change produce substances with a different composition and physical and chemcial properties. They state the differences between physical and chemical changes. Pupils observe changes that occur during...
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8th Grade Special Needs P.E. Project
Eighth graders without a disability are encouraged to gain a new perspective about what it is like to have a physical disability. They experience various examples (blindfolding, soundproof ear protection, wheelchair, etc.) to begin to...
Curated OER
E-Mail Pen Pals
Young scholars write an e-mail message about what they have been doing in their physical education class. They break in to groups of 3 or 4 students and use the teacher's e-mail account to send an e-mail to their Pen Pal. They then read...
Curated OER
Healthy Hearts Fitness Night
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
Curated OER
High Five Hand
Students help out during the physical education class therefore leaving the class with a feeling of achievement. They are given a blank hand to color and make a design on and the hand is then hung in the gymnasium saying "together we...
Curated OER
Internet Scavenger Hunt
Students complete a webquest. They practice the tools needed and the variety of information available on the Internet to enhance their physical education/ personal fitness classes in an internet lab/cooperative learning environment.