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Three Elements of Health
High schoolers identify and discuss three important elements of health: physical, social, and mental health. They go into detail about each and spend a lot of time discussing the dangers of smoking, drinking alcohol, and eating a...
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Earn a Quarter of a Million Dollars in Sports and Never Play a Game!
Students research and list various sports related careers. Students select a career and prepare a five- slide presentation highlighting that career.
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Cooperative Activities
Three activities can foster communication in your class. The first activity must be done non-verbally. The second takes a bit of team work, planning, and cooperation. Finally, the third activity is built around listening and trust. Get...
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Fun Through Fitness Day
Make fitness fun at your school! A list of outdoor activities for a "Fun Through Fitness Day" could be helpful in planning your own version of this activity. The resource describes what one school district has done in general, but does...
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Volleyball - Lesson 5 - Winning the Point
Volleyball - Lesson 5 is about winning the point. It takes some practice and hard word to become good at hitting or spiking a volleyball. This lesson plan focuses on some of the teaching cues and techniques of hitting/spiking a...
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Volleyball - Lesson 8 - Spiking Footwork
Lesson 8 in this series of seventeen volleyball lessons focuses on the basic footsteps of approaching the net to spike the ball. It takes a lot of practice to get good at spiking the volleyball. It is also one of the most thrilling...
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Volleyball - Lesson 9 - Winning the Point
Pass, set, spike! Putting all these skills together and running some practice drills is what lesson 9 is all about. It's not as easy as it sounds. Passing with accuracy, setting where the hitter can spike, timing the hit. It all takes a...
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Volleyball: Winning the Point - Lesson 10
Volleyball - Lesson 10 focuses on how to handle a free ball. What does the passer do? What does the setter do? What does the hitter do? These skills are covered in this lesson. Then the class practices in small groups. This lesson is the...
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Volleyball - Lesson 14 - Digging
Digging in volleyball refers to passing a hard hit, as in a spiked, ball. Since the ball is intended to be hit hard at the floor, positioning is important when attempting to dig it. The player needs to be low to the ground to dig a ball...
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Volleyball - Lesson 15 - Tactile Approach
What happens when the opponents hit a hard spiked ball downward at you? Dig it! More practice digging! Lesson 15 reviews and refocuses on the skill of digging that was taught in lesson 14. The players can never have enough practice...
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Volleyball - Lesson 16 - Serve Receive
A strong volleyball instructional activity cover positioning for serve receive and transitioning from those positions to offensive attack. There are many ways to set up for serve receive depending on the rotation of the group and the...
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Volleyball - Lesson 19 - Serve Receive
Lesson 19 of 20 in this extensive volleyball unit is about bringing it all together. Pass, set, hit! A volleyball players mantra. So practice, practice, practice. Practice receiving the ball and making a pass to the setter, who then sets...
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Volleyball - Lesson 20 - Setting up the Attack
It's time to pull all those volleyball skills together in lesson 20! The focus of this lesson is running plays. The setter communicates with her team to set the ball to a certain player and in a specific way. That player will then spike...
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Excel Lesson
Fifth graders will perform exercises and write the number of each exercise performed on the collection data sheet. They survey eight of their classmates for their exercise data and write that data on the collection data sheet. They then...
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Corner Ball
Here's a game where players use a variety of ball handling skills. The players may not run when in possessioln of the ball, so it's like a big game of keep away. But there are goals, rather baskets, one in each corner of the gym. So the...
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Floor Pong
Set up small courts and use ping pong paddles to practice hand-eye coordination. Use the same rules as if you were playing on a ping pong table or mix up the rules and allow the ball to bounce twice. Sounds like a fun way to...
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Design Challenge: Cup in the Cupboard
Students design device that will place a cup into a cupboard for a physically challenged person. They study the engineering design and how structure relates to function.
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Including the Disabled Student
Students read and discuss the history of special education in public schools related to the Individuals with Disabilities Education Act. Students work in groups to design ways to modify classroom activities based on the needs of a...
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Wheelchair Basketball
The class practices bounce passes and chest passes to improve their basketball skills. They get to play a modified basketball game with no dribbling allowed. You could incorporate several modifications into this lesson to accomodate...
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Do As I Do
Lead your class in practicing gross motor body movements. Put on some background music and lead them through hops, skips, jumps, leaps, and running in place. Think of animal movements and have them move like an elephant or slither like a...
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Making Logic Out of Madness
Tenth graders organize and interpret data from a student health program. In this physical education activity, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health...
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Land Elevation
Students investigate land elevation. In this map skills lesson, students use a physical map to identify various elevations of the land. Students find landform features such hills and coastlines.
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United States Map- Land Elevation
Young scholars explore a physical map. In this map skills instructional activity, students discuss examples of elevation and investigate the symbols used to identify elevation on a map. Young scholars use the map to identify various land...
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World Map and Globe - Lesson 15 Mountains of the World
Students locate major world mountain ranges. In this geography instructional activity, students identify major mountain ranges on 6 on of the 7 continents on a large world physical map.
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