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Unit Plan
Out-of-School Time Resource Center

Nutrition and Physical Activity

For Teachers 1st - 6th Standards
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of the...
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Activity
Office of Disease Prevention and Health Promotion

Eat Healthy • Be Active Community Workshops

For Teachers 6th - 12th Standards
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the MyPlate...
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Lesson Plan
University of California

Energy and Biomass Pyramids

For Teachers 6th - 10th Standards
Young scientists play tag as they act out the food pyramid in the ocean ecosystem. Energy circles pass from the smaller prey to the predators and at the end of the activity, a data chart and analysis questions allow pupils to apply their...
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Lesson Plan
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Curated OER

Food Pyramid Relay Race

For Teachers Pre-K - 2nd
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson plan, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
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Worksheet
Curated OER

Food Pyramid Activity

For Students 3rd - 5th
For this food pyramid worksheet, students fill in their choices in each of the food categories and estimate amounts eaten, then write their goals for food and activity for "tomorrow."
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Lesson Plan
Curated OER

Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  For this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity,...
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Lesson Plan
Prairie Public Broadcasting

Egyptian Pyramids Virtual Field Trip!

For Teachers 6th Standards
A virtual field trip takes enthusiastic travelers to the pyramids of Giza. Using Google, scholars explore the grounds of the ancient pyramids found in Egypt then complete three worksheets: a photo analysis page, a reflection sheet, and a...
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Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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Lesson Plan
Curated OER

Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
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Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food...
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Lesson Plan
Curated OER

Food Pyramid Tag

For Teachers 3rd - 5th
Students participate in a tag game with the purpose of learning about the food pyramid. In this food pyramid lesson, students are challenged to find photos of specific food groups without being tagged. During this lesson, a whistle is...
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Lesson Plan
Curated OER

My Pyramid for Kids

For Teachers 1st - 2nd
Learners become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid lesson, students complete worksheets to develop better eating habits. Learners understand the importance of...
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Lesson Plan
Curated OER

Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 4th - 5th
Students identify good nutrition. In this food pyramid lesson, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
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Lesson Plan
Virginia Department of Education

Go with the Flow

For Teachers 9th - 12th Standards
How does nature's hierarchy relate to our local human environment? Answer this question, along with others, as the class visually depicts the natural hierarchy provided by nature. Pupils discuss each piece of the pyramid and its energy...
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Unit Plan
Special Olympics

Train at School

For Teachers 6th - 12th
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss to...
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Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers K - 3rd
Learners investigate the food pyramid. For this nutrition lesson, students view and discuss the food pyramid and the role it plays in our diets. Learners develop a three dimensional model of the food pyramid and create a nutritious meal...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 2nd
Second graders complete variety of activities to explore the Food Pyramid and the importance of eating a variety of healthy foods.
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Lesson Plan
Curated OER

Pyramid Building: How to Use a Wedge

For Teachers 3rd - 5th
Students explore the simple machine of a wedge. In this wedge lesson, students test wedges on different materials including wax, soap, clay and foam. They learn how a wedge was used to build the ancient pyramid and modern day skyscrapers.
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Lesson Plan
Curated OER

Goal Setting

For Teachers 6th - 12th
Learners understand how they can incorporate dietary guidelines in their daily life.  In this investigative lesson students set dietary goals and incorporate an activity to learn how to create a new seed variety while studying dispersal...
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Lesson Plan
Curated OER

Teaching Fundamental Movement

For Teachers K - 6th
Students perform fundamental movement activities for flexibility and motor skills. In this movement lesson plan, students perform physical activity for all grade levels.
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Lesson Plan
Curated OER

Your Energy In

For Teachers K - 3rd
Help your youngsters make considerations about what they eat. Use this activity as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative activity grabs youngsters by talking about what...
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Lesson Plan
Curated OER

Introducing My Pyramid

For Teachers 1st - 3rd
Students explore MyPyramid.  In this nutrition lesson, students compare and contrast MyPyramid, the new food guide from the U.S. Department of Agriculture, with the Food Guide Pyramid.  Students discuss the importance of physical...
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Lesson Plan
Purdue University

Healthy Body Image: A Lesson Plan for Middle School Students

For Teachers 6th - 9th
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...