National Association for Sport & Physical Fitness
Indoor Physical Activity Ideas for Kids!
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Curated OER
How Can You Stay Fit?
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
Phys Ed Games
X-Circuit Fitness
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
Mr Gym
Touchdown
Touchdown is a tag game built around stealth and deception. One team is given a small object that fits inside the palm of a hand. Players start at one end of the field and try to get the hidden object across the field to the other...
Curated OER
Activity Plan Mixed Ages: Sunny Science
Students develop problem-solving, observation, and critical-thinking skills. In this early childhood lesson, students explore the topic of the sun as they notice shadows and light.
Curated OER
Alphabet Matching Game - Kites
All you need is a file folder and these fun kites to help kids with their letter identification! After laminating a set of kites on the inside of a file folder, kids match additional kites to the ones on the game board.
Curated OER
Gear up for National Bicycle Month!
Celebrate Bike Month with a ride to school or anywhere your two wheels take you.
Curated OER
Frisbee Horseshoes
What a great way to practice the art of throwing a Frisbee! This Frisbee Horseshoes lesson could be used as a warm-up or it could be made into an entire lesson. If the cones were placed different distances apart, the class could rotate...
Curated OER
Canoe and Kayak
Learners explore canoes and kayaks. In this canoe and kayak instructional activity, students research the history, parts, and sport of the canoe and kayak. Learners then practice how to use a paddle for each boat, and go on a field trip...
Curated OER
Straights and Curves
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.