Curated OER
St. Patrick's Day Snack
First graders decide on and prepare a nutritious snack that is green.
Curated OER
Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
Curated OER
Where's the Beef - Beef Facts or Hype, Is it Bad for You?
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer...
Curated OER
Where Do I Fit In The Food Pyramid?
High schoolers discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
Curated OER
Getting the Most Nutrition From Your Food
Fifth graders research the food pyramid. In this food pyramid lesson, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
Curated OER
Food Guide Pyramid Lesson Plan
Students draw sets of snacks that they feel are healthy and unhealthy. They can color their drawings.
Curated OER
P.H.A.T Log
Middle schoolers complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
Curated OER
Teaching Nutrition Using the Food Guide Pyramid
Second graders explore how to make healthy eating choices. There are goals included for students to meet by the end of fifth grade.
Curated OER
My Pyramid
In this food pyramid worksheet, learners fill in the 5 boxes at the bottom of the food pyramid and draw or color foods within the 5 food pyramid areas.
Curated OER
Nick News Lesson Plan
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
Curated OER
Get Your Calcium-Rich Foods
Sixth graders explore foods in the dairy group. In this dairy food activity, 6th graders examine the nutritional value of dairy foods and determine the proper number of dairy servings per day. Students also evaluate numerous food labels...
Curated OER
The Quicker the Better? Food Processing
Sixth graders explore food processing. For this food processing lesson, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
Curated OER
Sir Milkford and Lady Holly's Milk Group
Second graders participate in teacher led activities that introduce the food groups and their importance to health.
Curated OER
Food Pyramid
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
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Fishing for Good Nutrition
Students identify the food group that various foods fit into according to the food guide pyramid.
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Food Pyramid
Second graders are introduced to the food groups on the food pyramid. Individually, they draw pictures of their favorite foods and identify which food group it belongs. To end the instructional activity, they discuss the importance of...
Curated OER
Foods and Nutrition
Students are introduced to the names and colors of eight fruits. They participate in jazz chants, discuss favorite fruits, match vocabulary cards, complete a worksheet and write in journals.
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Curated OER
The Health Triangle
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
Curated OER
An Exploration of Cradle-to-Cradle Design Thinking
Introduce cradle-to-cradle design thinking. Scholars first discuss the importance of natural laws and rights. They then use a variety of online and print resources to research eco-efficiency and cradle-to-cradle design.
Curated OER
Organic Mechanic Part I
On day one of the "Organic Mechanic Part I" lesson, learners try to remove the waxy coating of an apple and consider pesticides that may be represented by this addition to our food. On day two, they research pesticides online and...
Curated OER
Your Energy Balance Goal!
This is the last lesson in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
Curated OER
Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
Curated OER
There's a Rainbow on My Plate
Students complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating lesson, students complete activity sheets, make a wall poster, create a take home flyer, participate in a...