Worksheet
Curated OER

Kid Explorers Love Fruits and Vegetables!

For Students 3rd - 4th
In this nutrition worksheet, students analyze the colorful pictures of cartoon fruits and vegetables. Students put a square around all the fruits and a circle around all the vegetables.
Lesson Plan
Curated OER

What's Cooking? It Starts with a Plan and a List

For Teachers Higher Ed
Students create a meal plan for their family. In this adult health science lesson, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
Handout
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Cooking Matters

Happy Whole-idays

For Students K - 8th
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe...
Lesson Plan
Curated OER

Snack Smart, Move More

For Teachers 5th - 12th
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
Worksheet
Curated OER

Chef Solus Fiber Crossword Puzzle

For Students 2nd - 4th
In this fiber food group instructional activity, students fill in a crossword puzzle as they figure out the answer to 15 clues about fiber going across and down.
Lesson Plan
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Curated OER

Healthy Snacks

For Teachers Pre-K - 1st
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
Lesson Plan
Julie Negrin

How to Teach Cooking to Kids

For Teachers 1st - 8th
Youngsters are more likely to eat something if they've worked hard to make it! Plan a cooking class with an e-booklet from Julie Negrin, author of Easy Meals to Cook With Kids. It includes what you should consider about your...
Lesson Plan
Curated OER

The Food Pyramid

For Teachers 4th
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a lesson, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the USDA's Food Guide...
Handout
Cooking Matters

Make Your Plate a Rainbow

For Students K - 8th
Different colored foods provide various benefits to different parts of the body. For example, purple fruits and vegetables can boost your memory. The worksheet incorporates the concept of healthy eating into drawing,...
Handout
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Cooking Matters

Breakfast Boost

For Students K - 8th
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a...
Worksheet
Choose My Plate

MyPlate Word Scramble

For Students 2nd - 4th
Discover a variety of ways to eat and cook whole grains with a word scramble and secret code worksheet. Class members uncover seven whole grain options before using a number system to decode a secret message. 
Lesson Plan
Curated OER

I Can Balance. You Can Balance.

For Teachers 3rd - 5th
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, while reviewing an extensive vocabulary list on the board, identify basic food groups with the help of picture cards. As a group, they create a collage of healthy and unhealthy foods using pictures from magazines and newspapers.
Lesson Plan
Curated OER

HEALTHY EATING

For Teachers 9th - 12th
High schoolers devise their own scheme for encouraging healthy eating and discuss health eating. They prepare a talk for younger students from the government to promote healthy eating.
Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
Lesson Plan
Curated OER

Making Healthy Eating Choices for You and Others

For Teachers 3rd - 5th
Students use the USDA food guide pyramid to choose items for a balanced diet. In this food pyramid lesson, students play a game naming the items and their foo groups.   Students participate in cross curricular activities...
Lesson Plan
Curated OER

Size-Wise:Healthy Eating Habits

For Teachers Pre-K - 5th
Students become familiar with portion control.  In this healthy habits lesson, students create a meal using pizza and toppings.  Students continue adding toppings and cutting away portions until there is none left. ...
Lesson Plan
Curated OER

Healthy Lifestyles

For Teachers K - 2nd
Students navigate MS Publisher to create a publication about a healthy lifestyle.  In this healthy lifestyle lesson, students participate in activities to learn to eat right, to be fit and to create a publication based on what they...
Lesson Plan
Curated OER

Making Healthy Food and Activity Choices: Putting the Pyramid Together

For Teachers 4th - 6th
Students work with the Food Guide Pyramid. In this Food Guide Pyramid lesson, students draw a large rendering of the food pyramid on a piece of butcher paper. They cut out pictures of foods and place them on the food pyramid, they play a...
Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 3rd - 4th
Students identify healthy food choices. In this nutrition instructional activity, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
Lesson Plan
Curated OER

Soda to be Absent from Schools

For Teachers 2nd - 6th
Should schools serve soda to learners? Learners read an artlcle that argues against the sale of soda in schools and engage in a class discussion. They then complete a short assessment to check for comprehension and reflect on the...
Lesson Plan
Curated OER

Eating for Health

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
Lesson Plan
Curated OER

Nutrition

For Teachers 6th - 9th
Learners examine nutrition and their own eating habits.  For this healthy eating lesson students participate in several activities that include building a food pyramid and analyzing it. 
Lesson Plan
Curated OER

Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition lesson, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable journal.  Students...

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