Texas Heart Institute
Exercise: What Kinds of Activities Are Best?
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular instructional activity that introduces learners to the lifelong benefits of exercise,...
Curated OER
How Muscles Work
In this heart muscle worksheet, students analyze two pictures of people in action. Students label the pictures with "contracting muscle" or "relaxing muscle". Students study two more pictures of muscle movement and label each one...
BioEd Online
Good Stress for Your Body
Stress the importance of the different types of pressure our mind and body experience in a lesson about how certain types of stress are actually necessary and good for our bodies. As astronauts and people with injuries can attest, not...
Curated OER
Tissues
Complete with teachers' notes for most of the slides, this is a tremendous presentation of the four types of tissues: epithelial, connective, nerve, and muscle. Each is displayed with pertinent vocabulary and photos of microscope slides...
Curated OER
Integrating Biology-Muscles and Work
In this muscle and work learning exercise, students read about aerobic, anaerobic and resistance exercise. They apply what they read and answer three questions about these three types of exercise.
Curated OER
Work Those Muscles-Smile!
In this number sense worksheet, learners use facts about their smile to work with numbers. Students are given a chart with twenty five numbers and answer eight questions using those numbers.
Gustavus Adolphus University
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
University of Minnesota
Virtual Neurons
It's electric! Young anatomists use Virtual Neurons software to build, control, and analyze complex nerve circuits within the body. Colorful and packed with content, class members enjoy interacting with the nervous system at a personal...
Thoughtful Learning
Calming Down with Deep Pressure
Stressed out and tensed up! When stressed our bodies tense and our muscles clench. Teach youngsters how to calm down with simple deep pressure exercises. Press and release!
Curated OER
Anatomy of a Kick
Students investigate the muscle system operating in the kick of a ball. The order in which the six muscle groups contract is noted as the movement is produced by the contraction of opposing muscles required to move a limb in opposing...
Curated OER
Moving Around
Convey the structure and function of muscles to your class with this PowerPoint. It explains how muscles are composed of bundles of cells and fibers, that there are three muscle types, and that contraction is either voluntary or...
Curated OER
Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
Curated OER
Pump It Up
In this muscles worksheet, high schoolers read an article about building muscles and keeping them strong. Students choose any muscle in their body and use a website to learn about that muscle. They chart four muscles and exercises used...
Curated OER
Muscular and Skeletal Systems
How do muscles move bones? Find out using a built-in-class model. Pupils construct a hand model with paper and string, then follow a series of directions to explore the movement process. Discover additional information about the muscular...
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade activity on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the importance of staying active.
Baylor College
Gravity and Muscles
Humans are so used to gravity as a force that we don't tend to pay much attention to it on a daily basis. Through a couple simple activities, learners experience changes to their center of gravity and come to the understanding that...
Scholastic
Study Jams! Muscular System
A professionally created set of slides strengthens viewers' knowledge of the muscular system. Some slides display microscope enlargements of muscle fibers and neurons, while others are beautifully detailed graphic images. The difference...
Curated OER
Junie B.'s Muscle Mania
In this muscles worksheet, learners fill in the names of 5 muscles from a word bank (with clues) in a diagram of a runner. This is related to the Junie B. Jones series and the directions are written in Junie-style language.
Curated OER
Muscles in Motion
Students explain how biceps and triceps work. In this life science lesson, students conduct an experiment to test which muscle (biceps or triceps) is stronger. They calculate class average from the result.
Curated OER
Protection, Support, and Locomotion
In this skeletal system learning exercise, students will read a graphic organizer and complete 1 short answer question about the five functions of the skeleton. Then students will use a graphic organizer about muscle types to fill in a...
BioEd Online
Gravity and Buoyancy
Would a baggie filled with water have the same shape sitting on a table as it would in a bucket of water? Why not? Allow learners to find out first-hand the effects of gravity acting alone on the baggie, as well as when gravity is...
Curated OER
Muscles
In this muscles worksheet, learners describe characteristics of the three types of muscle and the function of each. Then they describe the gross and microscopic anatomy of skeletal muscle. Students also describe the steps that occur in a...
Curated OER
Quieting Down Muscles and Bones
Students familiarize themselves with the proper names of muscles and bones and where they are located.
Curated OER
Rattle Your Bones and Flex Your Muscles
Third graders identify bones, muscles and joints. They explore and investigate the interaction between bones, muscles and joints, and movement of the hand or foot. To help the teacher provides a poster of the human skeleton.
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