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Worksheet
Curated OER

Which Muscles?- Olympic Learn and Play Sports

For Students 5th - 7th
In this math, science, and physical education worksheet, students brainstorm and study about the muscles that are used while participating in different Olympic sports. They color the muscle groups of the body by follow the directions...
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Lesson Plan
Curated OER

Muscle Movements

For Teachers 9th - 12th
Students participate in a game to identify major muscle groups in the body and gain an understanding of muscle functions.
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Lesson Plan
Curated OER

Muscular and Skeletal Systems

For Teachers 5th Standards
How do muscles move bones? Find out using a built-in-class model. Pupils construct a hand model with paper and string, then follow a series of directions to explore the movement process. Discover additional information about the muscular...
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Handout
US Department of Veterans Affairs

Sample Flexibility Plan for Beginners

For Students 6th - 12th
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor. 
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Lesson Plan
Curated OER

No Bones About It

For Teachers 5th - 6th
Students conduct Internet research on the different parts of the skeletal system. Then they create a model arm that demonstrates how muscle and bone work together to create movement.
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Lesson Plan
National Woman's History Museum

Taking a Stand: Woman Suffrage and Protest at the White House K-8

For Teachers 1st - 8th
A class discussion opens a lesson on women suffragettes. Learners imagine they are preparing to protest for women's voting rights. Scholars create a colorful poster to hold up high when marching in front of the White House.
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Lesson Plan
Curated OER

Tracking Physical Fitness

For Teachers 1st - 3rd
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Lesson Plan
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Baylor College

Body Strength

For Teachers 3rd - 8th
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
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Lesson Plan
Curated OER

Earthworms

For Teachers 3rd - 4th
Learners observe and chart the body of earthworms. In this earthworm lesson plan, students each get their own earthworm to observe and play with. They then record the different body parts of an earthworm and the different behaviors they...
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Lesson Plan
Curated OER

Beams and Bones

For Teachers 5th
Fifth graders learn how parts of the human body interact and how bones and muscles work together.
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Lesson Plan
Teaching Adapted PE

Locomotor and Object Control Stations

For Teachers 5th - 6th
Develop children's basic locomotor and object control skills with an invigorating Adaptive PE lesson. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam, throwing bean bags, and...
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Lesson Plan
Curated OER

Listen To Your Heart Beat

For Teachers 7th - 10th
Students listen to their heart beats. In this biology lesson plan, students explore pulse rates and factors that cause them to change. Students also construct both a graph to show variation in pulse rates and a simple stethoscope.
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Lesson Plan
Curated OER

Stretch to the Math Tables

For Teachers 3rd - 5th
Students count by multiples while performing stretches or exercises. They listen to music and skip count by a given multiple. The rhythm of the music as well as the repitition assists them in their memorization of multiplication facts.