Curated Video
Journaling for Mental Wellness
Discover the transformative power of journaling for mental wellness. In this video, Evelyn from Onward Well guides you through the benefits of incorporating journaling into your daily routine. Learn how writing down your thoughts,...
Curated Video
Digital Detox: Take a Break from the Screen and Improve Your Mental Health
Feeling overwhelmed by the constant presence of digital devices in your life? It’s time for a digital detox. Join Josh from Onward Well as we explore how taking a break from your devices can reduce stress and improve your mental health....
Curated Video
Master Emotional Self-Regulation: Thrive Through Tough Times
Unlock the secrets to mastering Emotional Regulation and thrive in any situation with Mark as your expert guide in this transformative video. Dive deep into the art of understanding and managing your emotions, not by pushing them away,...
Psych2Go
7 Signs You Are Emotionally Healthy
Are you an emotionally healthy person? Don’t be too quick to answer that question. To be emotionally healthy you must take into consideration how your emotions impact your relationships, work life, and social life. Positive mental and...
TED Talks
Kay M. Tye: What investigating neural pathways can reveal about mental health
Neuroscientist Kay M. Tye investigates how your brain gives rise to complex emotional states like depression, anxiety or loneliness. From the cutting edge of science, she shares her latest findings -- including the development of a tool...
TED Talks
TED: My mission to change the narrative of mental health | Glenn Close
Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that...
TED Talks
Guy Winch: Why we all need to practice emotional first aid
We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says...
TED Talks
How to avoid catching prickly emotions from other people | Jessica Woods
Difficult emotions can get under your skin if you're not careful. Sport and performance consultant Jessica Woods calls this the "jumping cholla effect," inspired by a sneaky kind of cactus that detaches and burrows its spines into...
Curated Video
Mental Health Matters Part 1: Sixth Grade
Welcome to another impactful episode of In Control. Today, we're starting a crucial conversation about mental health and mental illness, approaching it with the respect and sensitivity it deserves. As we delve into these topics, we'll...
Curated Video
Moods Part 2: The Ability to Change Emotions
In this video, we're looking at a powerful question: Can we change our own emotions? Once an emotion hits, do we have the power to shift it? We start off by recapping the formula we discussed in the last video: Expectations - Reality =...
Curated Video
Moods Part 1: Understanding Emotion Regulation
In this episode, we’re going to learn about the powerful interplay between our emotions, expectations, and reality. It's a journey we're embarking on together, to understand and take charge of our emotions rather than letting them...
TMW Media
ASL - Food pop quiz
Excellent for every American Sign Language (ASL) student as well as teachers, parents and professionals learning ASL to be able to communicate clearly, naturally and start signing with the deaf community and people with hearing loss....
Curated Video
3 Ways To Use Self-Talk To Improve Your Mental Health
When you talk to yourself, what does your inner voice say? Are you kind to yourself? Do you tell yourself things that will improve your mental health, or make it worse? If you need help improving your self-talk, we’ve got some tips for...
Language Tree
Learn Colours in Spanish with Animals
NATURE FOR KIDS: Beginning Spanish' not only helps build essential foreign language skills, it also exposes children to the wonders of nature. With the wild African savannah as a backdrop, kids will get up close and personal with exotic...
Curated Video
Solving Two-Step Word Problems
In this video, students learn how to solve two-step word problems by completing all the necessary steps. The video provides examples of adding and subtracting marbles in a race, emphasizing the importance of not overlooking any...
Curated Video
Mastering Your Emotions: Dispel These 10 Myths About Emotions
The overall goal of emotion regulation is to reduce emotional suffering. It’s not to get rid of emotions. Some people will always be more emotional than others. In a previous video I talked about the biology of emotions. In this video,...
Visual Learning Systems
Maintaining a Healthy Body: Mental Health
Maintaining a healthy body is a fundamental part of leading a fulfilling, successful life. This series of videos highlights many of the basic things everyone can do to maintain a safe and healthy lifestyle. Concepts and terminology...
Curated Video
Emotion Regulation Hacks: Two Powerful Calming Techniques
Are you often overwhelmed by powerful emotions? Do you wish there were some simple, yet effective ways to reduce the emotional overload? Today I’m going to tell you about two remarkably effective techniques that can help you achieve just...
Seven Dimensions
The Role of Emotional Healing
Emotional crises or painful life experiences – situations or events – can lead to emotional trauma, and even to serious conditions such as post-traumatic stress disorder (PTSD). In this video, The Role of Emotional Healing, you will...
Great Big Story
How Barbers Are Encouraging Men to Open Up About Mental Health Issues
Barbershops serving as safe spaces to tackle mental health issues in the black community, as founder Lorenzo Lewis reveals the power of dialogue and empowerment.
Visual Learning Systems
Forming Bonds: Investigating Metallic Bonds
Upon viewing the Forming Bonds video series, students will be able to do the following: Understand that matter is made up of tiny particles called atoms. Explain that atoms consist of many different types of subatomic particles including...
Ti & Me TV
Dance Etiquette Tutorial With @Miss Auti
New to dance? This is a guide for proper dance etiquette! Learn the best way to act in class and/or rehearsal! I walk you through how to be a professional, well-behaved student!
Curated Video
Emotions For Kids: Naming and Responding
This is a social emotional video to help kids identify various emotions, identify emotions in themselves, and it gives kids tools on responding to those emotions.