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Unit Plan
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Talk, Trust & Feel Therapeutics

Step Back and Breathe

For Teachers K - 4th Standards
Create emotional superheroes with a unit equipped with several activities and lessons designed to establish coping skills and practice tools that boost healthy habits. Through discussion, chants, writing, and drawing, scholars learn to...
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Managing Change

For Teachers 10th Standards
Learning to embrace the opportunities and challenges change presents is the focus of the exercises and activities in this fifth session of a 10-lesson course on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health. The...
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Unit Plan
2
2
Council for the Curriculum, Examinations and Assessment

Managing Change

For Teachers 8th
Adolescence and teenage years are very difficult in terms of emotions, primarily due to the amount of change going on in growing teens' lives. Guide middle schoolers through disruptive changes and transitions with a set of activities...
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Printables
4
4
Free Printable Behavior Charts

How Do I Respond?

For Students Pre-K - 3rd
Help your learners respond to feelings of anger appropriately by working with them to brainstorm fitting responses to stressful situations. This organizer includes a list of anger-causing situations paired with images, a column for an...
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Managing Influences and Making Decisions

For Teachers 10th Standards
Internal and external factors influence behavior and decision making. The third session in a 10-lesson series focusing on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health explores the impact of these factors and...
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Worksheet
Curated OER

Seven Habits of Highly Effective Teens Worksheet

For Students 8th - 11th Standards
Based on the bestselling series, this activity details seven habits of highly defective teens, and prompts young learners to consider their own social and emotional tendencies. What kinds of experiences do your pupils have with being...
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Lesson Plan
Curated OER

I Have Emotions

For Teachers K - 4th
Students read books and discuss different emotions that they have. In this emotions lesson plan, students make different facial expressions to that express specific emotions and role play emotions.
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Lesson Plan
Curated OER

Managing Stress: Living without Stress Overload

For Teachers 9th - Higher Ed
Students explore a three hour set of readings, discussion questions an web links to gain tools to identify, alleviate and prevent stress in their lives. They work to develop a life-style that is, to a large extent, stress-free.
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Lesson Plan
Curated OER

Anger Management

For Teachers 3rd - 6th
Students discuss anger triggers and how they know they are getting angry. In this anger lesson plan, students discuss anger vocabulary and how to calm themselves down.
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Lesson Plan
Curated OER

Anger Management

For Teachers 9th - 12th
Students identify at least three feelings or emotions. They identify the difference between negative ("bad") emotions and negative behavior. Students make a list of as many emotions as possible. They identify different situations in...
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Activity
Social Skills Central

Don't Get Mad...

For Students 4th - 6th
Pupils discover important alternatives to expressing anger and how to better manage their emotions through a collaborative discussion activity with their classmates. This resource includes nearly 100 (99, to be exact!) hypothetical...
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Writing
Curated OER

Connecting with Your Feelings

For Students 9th - 12th Standards
As part of a therapeutic and restorative exercise, pupils use worksheets to recall experiences and explore their reactions to major feelings, from anxiety and anger to joy and love. 
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Activity
Elementary School Counseling

The Day Jace Kelly Popped

For Teachers Pre-K - 1st Standards
Anger can creep inside and build up in all of us. Prepare your youngsters for this feeling by reading the story of Jace Kelly through this series of storytelling printables, and discover the strategies he would eventually learn to stay...
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Unit Plan
Sacramento Country Day School

7th Grade Character Development Workshops

For Teachers 7th - 12th Standards
Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...
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Lesson Plan
Missouri Department of Elementary

So Much to Do, So Little Time: How Do I Tie All of the Loose Ends Together?

For Teachers 6th Standards
How do people manage to get everything done when there are so few hours in a day? Scholars explore the question as they participate in small group discussions about time management. They construct a daily schedule and complete a...
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Lesson Plan
Missouri Department of Elementary

Other Changes (Life-Changing Events Outside of the Family)

For Teachers K Standards
Change is inevitable. Kindergarteners discuss coping skills to properly manage changes that can occur outside the family.  Scholars reflect on their life changes after starting kindergarten. They discuss their feelings and draw a...
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Activity
Curated OER

Help the Upset Person Activity

For Teachers K - 4th
Assess what self-help techniques your students know for dealing with upset emotions with this conversational activity. The teacher begins by role playing as an upset individual, using visual images as prompts, and then asks students for...
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Lesson Plan
Missouri Department of Elementary

The Hope to Cope: Coping Skills

For Teachers 6th
Making decisions can be stressful, even for sixth graders. And even students this young have developed coping skills, some positive and some negative, to help them deal with stress. Class members are asked to identify several of their...
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Lesson Plan
Curated OER

Don't Stress Out

For Teachers 9th
Ninth graders research stress and better ways to cope with it. They create a PowerPoint presentation showing coping strategies for stress with pictures and illustrations.
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Lesson Plan
Curated OER

Stress Hot Potato

For Teachers 3rd - 5th
Students listen to a brief description of stress including an emphasis given on distress and eustress as well as a description of the emotional and physiological understanding of stress. They then get into groups of 4 or 5 standing in a...
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Worksheet
Curated OER

Emotions

For Students Higher Ed
In this ESL emotions worksheet, students will focus on words of emotion. Using the given pictures, students will connect each photo with one of the 13 feelings listed on the opposite side of the page.
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Lesson Plan
Curated OER

Forest Management Dilemmas

For Teachers 4th - 6th
Students discuss forest management dilemmas and make uninformed decisions as to whether they are appropriate management techniques. They draw bar graphs of the class opinion for each dilemma. They use media sources to become more...
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Worksheet
Curated OER

Emotions: describe These People

For Students Higher Ed
In this ESL emotions worksheet, students will analyze the emotions pictured. Students will complete 8 sentences, choosing the correct word to complete the feeling that is depicted in each photograph.
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Lesson Plan
Curated OER

My time to Shine!

For Teachers 5th
Fifth graders identify and acquire the attitudes, knowledge, and skills that contribute to effective learning in school and across the life span. Then they identify and practice through an experiment, time management skills and why it is...

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