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Lesson Plan
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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
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Lesson Plan
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
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Lesson Plan
2
2
Baylor College

Heart Rate and Exercise

For Teachers 3rd - 8th
Teach your exercise enthusiasts to read their pulse rate at the radial artery and multiply by four to calculate beats per minute. Learners perform a variety of activities, recording their heart rates after one minute of each. Though this...
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Lesson Plan
2
2
Baylor College

Heart and Lungs

For Teachers K - 6th Standards
With a partner, youngsters measure their pulse and breathing rates, both at rest and after running in place for a minute. While this activity is not novel, the lesson plan includes a large-scale classroom graphing activity and other...
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Lesson Plan
Curated OER

Finding Your Pulse Rate

For Teachers 5th
Fifth graders demonstrate how to find their pulse and count the beats after a certain amount of time. In cooperative pairs, 5th graders use a stopwatch to keep track of their partner's heart rate in seconds. Pairs make a graph from their...
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Lesson Plan
American Physiological Society

It’s the Heart of the Matter

For Teachers 9th - 12th Standards
Get the class jumping for joy with a fascinating look at matters of the heart. Learners perform physical tasks, collect and analyze heart rate data, and study conditions that affect heart health. Use the action-packed lesson plan to...
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Lesson Plan
Curated OER

How Hard Does Your Heart Beat?

For Teachers 6th - 8th
Students explore how intensity of activity increase heart rate. They are first instructed to check their pulse rate while lying down for approximately 2 minutes in a restful position. They record their heart rate on a worksheet provided...
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Lesson Plan
Curated OER

Partner Mile Run/Heart Rate Calculation

For Teachers 9th - 12th
High schoolers improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.
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Lesson Plan
Curated OER

Graphing Heart Rates

For Teachers 4th - 5th
Students take their pulse rates. In this graphing lesson, students take their pulse rates and graph them. Students do various physical activities and graph the differences in their pulse rates.
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Lesson Plan
University of Las Vegas

Heart Rate and Physical Activity

For Teachers 4th - 6th
What is heart rate? What is pulse? How do you find a heart rate by taking a pulse? What determines a person's heart rate? Will heart rate increase by doing some activity? Does exercising regularly strengthen the heart muscle? Take a look...
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Lesson Plan
Curated OER

Heart Rate Monitoring

For Teachers 7th - 9th Standards
Algebra learners like this resource because it is easy to understand and it relates to their lives. Whether you are starting a new workout routine, or just climbing the stairs, your heart rate increases and decreases throughout the day....
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Lesson Plan
Curated OER

Keeping Your Heart in Good Shape: What are the Benefits? - Biology Teaching Thesis

For Teachers 6th - 8th
Learners name the main parts of the heart and what events occur there. They write a reaction that contains complete sentences, and uses proper spelling and grammar, after viewing a video. Students define the following terms: contraction,...
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Lesson Plan
Curated OER

Why Be Active?

For Teachers K - 5th
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
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Lesson Plan
Curated OER

Comparing Pulse Rates

For Teachers 9th - 10th
Students participate in a lab that demonstrate one example of how the human body maintains homeostasis. Students collect data from themselves and observe how their own bodies react to exercise.
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Lesson Plan
Curated OER

TE Activity: The Beat Goes On

For Teachers 3rd - 5th
Students determine what the pulse is before examining how to measure the heart rate in different situations. They build a simple device that measures the heart rate, take heart rates, and record them on a worksheet. They discuss how...
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Lesson Plan
Curated OER

The Effect of Math Anxiety on Cardiovascular Homeostasis

For Teachers 9th - 12th
Using a pulse monitor, learners will measure a resting pulse, take a math test, and then measure the pulse again. They analyze the change in pulse and compare it to performance on the test. This multi-purpose activity can be used in a...
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Lesson Plan
Curated OER

Locating and Counting Pulses

For Teachers 6th - 8th
Students participate in a combination of lecture and physical exercise in order to find their pulse (both resting and after activity) and record how their heart rate changes as their activity level changes.
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Lesson Plan
Curated OER

Listen To Your Heart Beat

For Teachers 7th - 10th
Students listen to their heart beats. In this biology lesson plan, students explore pulse rates and factors that cause them to change. Students also construct both a graph to show variation in pulse rates and a simple stethoscope.
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Lesson Plan
Curated OER

In A Heartbeat

For Teachers 7th - 8th
Students discuss scatter plots then create a class scatter plot using their heart rate at rest and their heart rate after a few minutes of aerobic exercises. Students copy the points plotted as a class and create individual graphs...
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Lesson Plan
Curated OER

How Does our Heart Rate Change?

For Teachers 6th - 8th
Students feel their pulse and describe it. They predict whether certain activities will increase or decrease their heart rates. Students use a heart rate sensor to determine resting heart rates and those after activity. In conclusion,...
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Lesson Plan
Curated OER

Body Voyager

For Teachers 7th - 9th
Students explore the significance of a resting and an active heart rate. In this heart lesson students chart data on their pulse and draw a diagram of the heart.
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Lesson Plan
Curated OER

Straight from the Heart

For Teachers 4th - 8th
Students explore the heart and its functions. In this lesson about the heart, students use observation to understand the heart. Students construct a heart model, watch the vibration of their pulse, and listen to a heartbeat with a...
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Lesson Plan
Curated OER

Your Beating Heart - Circulatory System

For Teachers 3rd - 4th
Students illustrate a schematic circulatory system of a human body including heart, lungs, arteries, veins and capillaries. Next, students conduct an experiment to increase understanding of the relationship between heart rate/pulse and...
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Lesson Plan
Curated OER

The Amazing Heart

For Teachers 6th - 10th
Students examine human blood flow by comparing the pulse of athletes.  In this human body activity, students discover the equation for finding the cardiac output from a human heart.  Students identify heart rates of accomplished athletes...

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