Lesson Plan
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Keeping Healthy

For Teachers 4th - 5th
Learners exercise their muscles to explore concept of heart rate and to explain how blood supplies muscles with oxygen.
Lesson Plan
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A Healthy Heart

For Teachers 6th
Sixth graders create a spreadsheet using specific data. A speaker comes to discuss the heart, and the difference between anaerobic and aerobic activity. They make posters to encourage a healthy heart lifestyle.
Lesson Plan
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Healthy Hearts

For Teachers 7th - 9th
Students research the basic concepts of heart health and disease and become an expert in an area as it relates to the heart and circulatory system. They prepare a multimedia presentation of their findings.
Lesson Plan
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How Can You Stay Fit?

For Teachers 1st - 5th
Learners identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health instructional activity, students discuss what aerobic exercise is and list various activities which address cardiovascular...
Lesson Plan
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The Amazing Race

For Teachers 3rd - 5th
Students improve their directional awareness by locating sites and symbols on a map. They increase their heart rates while traveling to each site and performing the specified task/exercise at each site.
Lesson Plan
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Human Anatomy - How Do We Move?

For Teachers 5th
Fifth graders discover how blood moves around the body.  In this circulatory system lesson, 5th graders feel their pulse before and after exercise.  Students count their heart rate. Students use the scientific method to record...
Lesson Plan
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Summer Activities: Our Amazing Bodies

For Teachers Pre-K - K
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. For this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
Worksheet
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Circulation

For Students 9th - 12th
In this circulation learning exercise, students review the circulatory system including the structures and functions of this system. This learning exercise has 5 word scramble, 4 short answer, 1 fill in the blank, and 6 true or false...
Lesson Plan
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Cardiac Function

For Teachers 9th - 12th
In this health worksheet, students look for the connections needed to attain the knowledge of cardiac function. The sheet includes the background information.
Interactive
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English Vocabulary Skills: AWL Sublist 9 - Exercise 5a

For Students 9th - 12th
In this online interactive English vocabulary skills worksheet, students answer 10 matching questions which require them to fill in the blanks in 10 sentences. Students may submit their answers to be scored.
Activity
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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Lesson Plan
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Organs and What They Do - Lecture

For Teachers 4th - 6th
Students read information about the internal organs and body systems. For this organs and systems lesson, students read descriptions of the heart, lungs, stomach, small and large intestine, and liver and gall bladder. Students study...
Lesson Plan
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Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
Lesson Plan
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Dribbling and Passing

For Teachers 8th
Eighth graders study soccer. In this lesson plan on a sport, 8th graders practice dribbling and passing skills associated with soccer.
Lesson Plan
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Go Cough Up a Lung!

For Teachers 3rd
Third graders examine and identify the effects smoking has on the lungs. They view and discuss pictures of a smoker's lung and a healthy lung, and read and discuss an informational handout. Students then participate in an aerobic...
Lesson Plan
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Tap Your Feet

For Teachers K - 1st
Students listen to, analyze, and describe music. They experience performing on instruments, alone and with others, a varied repertoire of music.
Lesson Plan
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Pulse of Life

For Teachers 4th - 10th
Students calculate their pulse rate and explore how heart rate is affected by various activities.
Worksheet
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Fitness Notes - Weight Training

For Students 7th - 10th
In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...
Lesson Plan
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Fitness & Math Challenge

For Teachers 4th - 6th
Students learn math concepts while participating in various fitness tasks including pogo sticks, jumproping, pickleball, football throw. juggling, etc....
Lesson Plan
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Let's Get Physical

For Teachers 8th - 10th
Students collect data using the CBL. In this statistics lesson, students predict the type of graph that will be created based on the type of activity the person does. The graph represents heart rate depending the level of activity.
Interactive
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English Vocabulary Skills: AWL Sublist 1 - Exercise 4a

For Students 9th - 12th
For this online interactive English vocabulary skills worksheet, learners answer 10 matching questions which require them to fill in the blanks in 10 sentences. Students may submit their answers to be scored.
PPT
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Circulatory Systems

For Teachers 9th - 12th
A slideshow that covers the all-important details related to basic human circulation. The reasoning for exchange of material methods is presented and then labeled diagrams of the main human transfer systems are shown, along with...
Lesson Plan
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Life Science: Exploring Our Human Bodies

For Teachers 2nd - 4th
Learners explore the concept of the human body. They complete a variety of activities concerning the function of various organs. They listen to their heartbeat with a stethoscope, examine how muscles work during a game of tag, and play...
Lesson Plan
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Clogged Arteries

For Teachers 3rd - 5th
Students participate in active demonstrations to explore the understanding of cholesterol in an artery. Students stand outside hula hoops to represent an artery. When they are tagged, they become a piece of cholesterol. Students...

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