Curated OER
Fruits and Veggies More Matters: Teen Lesson
Students study the importance of increasing their fruit and vegetable consumption. In this healthy diet instructional activity, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level....
Cooking Matters
Cooking Matters: For Chefs and Kids
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Curated OER
Human Body Lessons
Students read "The Magic School Bus in the Human Body" and discuss the importance of maintaining a healthy body. They create a hinge and joint paper skeleton, follow the journey of a hamburger through the digestive tract, jump rope and...
Curated OER
Your Energy Balance Goal!
This is the last lesson in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
Curated OER
Nutrition in Me
Students discuss and complete activities to further their knowledge about nutrition in their diet. In this nutrition lesson, students discuss their diets and the amount of vegetables and fruits they are consuming daily. Students...
Curated OER
Nutrition Making Healthy food Choices: Go Heart!
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
Curated OER
I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
Curated OER
Little Red Hen Helpers
Students classify different foods into the groups on the food pyramid. They discuss what products are made from wheat. They complete the lesson by following directions on a recipe.
Curated OER
Let's Do Pizza
Learners complete a variety of activities to list the ingredients in pizza and identify the food groups in pizza. They sing the song, "I Am a Pizza" by Charlotte Diamond, draw a food pyramid, and make English Muffin pizzas.
Curated OER
Nutrition Plates
Students investigate healthy eating habits by studying the food pyramid. In this personal health lesson, students write a recipe for a healthy meal including one item from each section of the four food groups. Students...
Curated OER
What is a Balanced Menu?
Students create a menu following food pyramid guidelines. In this nutrition lesson, students plan a menu by finding magazine pictures from each food pyramid group. Next, students create a menu for an entire day.
Curated OER
BMI For Kids - Body Mass Index
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
Curated OER
Healthy Living:
Students are able to recognize a wide variety of fruit and have a greater understanding as to the importance of fruit in their diet and that some fruits skin are edible and others are not.
Curated OER
Food for Thought
Fifth graders explore the brain and what is needs. In this biology lesson plan, 5th graders will work on a series of activities that will allow them to learn about the brain, its parts, and the best foods to eat for their brain.
Curated OER
Candy Database
Young scholars make a database of their Halloween candy and decide which types are the healthiest. In this diet lesson, students make written data charts using their candy, locate dietary information on one type, sort the candy by shape,...
Curated OER
Healthy Eating
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
Curated OER
Eating Healthy
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
Curated OER
The Food Guide Pyramid - Daily Food Journals
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
Curated OER
Reading Food Labels
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
Curated OER
The Food Pyramid and it's importance
Tenth graders demonstrate an understanding of the food groups by categorizing foods in the proper area. Given the six food groups in the food pyramid each student is given twenty pictures of foods and asked to place them under the...
Curated OER
Investigating the Food Pyramid
Learners examine how the food pyramid is an important nutritional tool. They classify foods and compare the number of servings per group that are necessary for maintaining good health by placing empty food containers in grocery bags.
Curated OER
Teaching Nutrition Using the Food Guide Pyramid
Second graders explore how to make healthy eating choices. There are goals included for students to meet by the end of fifth grade.
Curated OER
Lesson 3: Vary Your Veggies and Focus on Fruits
Students explore fruits and vegetables. In this nutrition lesson, students generate a list of all known fruits and vegetables. Students cut out and compile pages for a weekly fruits and vegetable journal. Students...