Nemours KidsHealth
Healthy Snacking: Grades 9-12
Snacks—even the word can conger up a hunger. Rapidly growing teens, especially, rely on snacks to get them from one meal to the next. After reading a series of articles about nutrition and healthy snack choices, pupils fill out a report...
Nemours KidsHealth
Healthy Snacking: Grades K-2
Two lessons, all about snacking, look closely at how to make smart, balanced choices. Lesson one challenges pupils to create a menu for the hypothetical restaurant, The Snack Shack. Lesson two offers a variety of informative...
Curated OER
Healthy Diet
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy. In this healthy diet lesson, 3rd graders listen read books and explore the food pyramid to find a balanced diet. Students compare...
Curated OER
Get Healthy Now
Pupils share about healthy habits they practice at home. In this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
Curated OER
A Healthy Lifestyle
Students view the PowerPoint presentation to learn the components of a healthy lifestyle. For this healthy lifestyle lesson, students view the PowerPoint presentation about a healthy diet, the importance of exercise, and taking medicine.
Curated OER
Nutrition Making Healthy Food Choices
First graders comprehend the importance of making healthy food choices for a healthy heart. They discuss the connection between what they eat and a healthy body and heart. Students discriminate between healthy foods, or "heart-smart...
Nemours KidsHealth
Breakfast
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
Curated OER
Healthier Food Choices
Fifth graders create healthy menus. In this nutrition lesson, 5th graders research healthy eating options using the Internet, and design a personal food pyramid.
Curated OER
Grocery Store Problem Solving
Fourth graders explore healthy eating habits by viewing instructional videos in class. For this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
Curated OER
Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
Curated OER
All-Star Eating Habits
Students participate in a game to identify healthy foods. In this healthy foods lesson, students move around the game board going forward on healthy foods and back on junk foods.
Curated OER
Getting the Most Nutrition From Your Food
Fifth graders research the food pyramid. In this food pyramid lesson plan, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
EduGAINs
Making Savvy Consumer Choices
It's never too early to learn about grocery budgeting. Middle schoolers delve into the world of consumer math with a lesson that focuses on both healthy choices and real-world math applications. Groups work together to form a grocery...
Cooking Matters
Cooking Matters: For Chefs and Kids
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners...
Julie Negrin
How to Teach Cooking to Kids
Youngsters are more likely to eat something if they've worked hard to make it! Plan a cooking class with an e-booklet from Julie Negrin, author of Easy Meals to Cook With Kids. It includes what you should consider about your...
Curated OER
Fabulous Fruits
Students identify several fruits, research nutrition information about each of them, and compare and contrast their findings. They design thank-you cards by creating soft color was images of fruits. They then write thank-you notes to...
Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students...
Curated OER
The Food Pyramid
Third graders research a food pyramid website and research a healthy diet. In this food pyramid instructional activity, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
Curated OER
How Do You Choose Snacks and Other Foods?
Students discuss peer pressure pertaining to healthy eating decisions. In this personal health lesson, students identify reasons why they make poor eating decisions and how to ignore food temptations. Students complete the...
Curated OER
Introduction to the Food Pyramid
Students review information on the food pyramid, either in printed works or on the Internet, to research healthy eating habits.
Curated OER
Healthy Heart
Students discover the power of their heart and provide an opportunity to talk about ways to maintain good health. In this early childhood heart lesson, students diagram a human heart, identify exercises that promote a healthy heart, and...
Curated OER
Does Your Diet Stack Up?
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
Curated OER
Healthy Living:
Students are able to recognize a wide variety of fruit and have a greater understanding as to the importance of fruit in their diet and that some fruits skin are edible and others are not.
Curated OER
Getting the Most From Your Food
Students study the food pyramid to learn about healthy food. In this healthy foods lesson, students create a chart of the healthy foods they eat in a day. Students discuss their choices and how they could make better choices.