Curated OER
Healthy Diet
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy. In this healthy diet lesson plan, 3rd graders listen read books and explore the food pyramid to find a balanced diet. Students...
Curated OER
Fighting Obesity in Adolescence
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
Hastings Prince Edward Public Health
My Life—My Health
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
Cooking Matters
Happy Whole-idays
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe...
California Department of Public Health
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class...
Curated OER
How To Eat Healthy On the Road
In this healthy eating worksheet, students watch a video clip about how to eat healthy on a road trip. Students then match each tip presented in the video to the sentences. This is intended for ESL students but is usable by all.
Curated OER
Calorie Countdown
Students identify the advantages of a healthy diet and exercise plan. In this health lesson, students bring in labels of different food products and calculate the amount of calories each serving is. Students keep a food diary to keep...
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade instructional activity on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the...
Nuffield Foundation
Controlling Body Mass
Many variables impact your body mass, not just diet and exercise. Scholars collect and study data about body mass to better understand the complexity of a sensitive topic. They learn about leptin deficiency, the hypothalamus, and more.
Curated OER
Grocery Store Problem Solving
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. For this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and...
Curated OER
Calorie Countdown
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
Curated OER
Label Language
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
Curated OER
Health and growth
Students examine ways for people to stay healthy, such as exercising and eating right.
Curated OER
Healthy Lifestyles
Students navigate MS Publisher to create a publication about a healthy lifestyle. In this healthy lifestyle lesson, students participate in activities to learn to eat right, to be fit and to create a publication based on what they...
Curated OER
It's My Body
Talk about healthy habits using this resource. Learners can explore the importance of a healthy diet, exercise, and the different types of health care professionals. As part of this presentation, they answer hypothetical questions using...
Curated OER
Pyramid Power
Students observe human health by analyzing different food groups. In this food pyramid lesson, students utilize the web to complete an interactive food pyramid game as well as research the nutrition encyclopedia. Students discuss their...
Nemours KidsHealth
Obesity: Grades K-2
Kids Health presents two lessons that encourage them to move their bodies and eat balanced meals. In making smart choices, learners list five exercise activities to replace screen time. Pupils discuss types of food and categorize them as...
Health Smart Virginia
Mindfulness Breathing
The more you practice, the better you get. That's the big idea behind a lesson for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow Breathing exercises and...
Curated OER
Santé
How is your health? Intermediate Francophones read a two-paragraph text about healthy eating and the problems associated with those who do not make healthy choices. Two exercises follow the reading passage: the first is a short...
Nemours KidsHealth
Sports Safety: Grades 9-12
What to do and what not to do when training and playing sports. That is the focus of two activities designed for teens. In the first activity, individuals read research about factors that contribute to safe sport participation and share...
Curated OER
Vary Your Veggies and Focus on Fruits
Third graders study a healthy diet. For this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Curated OER
Why Be Active?
Are there benefits to being physically active? Yes! There are both short-term and long-term benefits! Being physically active doesn't just have strengthen you physically, but also emotionally and socially. Learners find out how to...
Curated OER
Choosing Healthy Foods
For this healthy foods worksheet, students read a 2 page article on the food pyramid and eating healthy foods. Students answer 10 questions with multiple choice answers.
Curated OER
Simple Steps to Healthy Living
Young scholars observe a video on eating habits, discuss their own habits, and then create their own food pyramid. For this research lesson students go to a webpage and enter their personal information then they get a food pyramid...