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Health Smart Virginia

What's Up with Mindfulness

For Teachers 9th
Mindfulness is all about paying attention to the present. Introduce freshmen to a stress-reducing tool that helps them pay close attention to what is happening, choose their behavior, and respond. Learners use a timeline to track their...
Lesson Plan
Curated OER

Pay It Forward

For Teachers 9th
Ninth graders practice serial reciprocity. For this "Pay It Forward," lesson, 9th graders watch the film of the same name and discuss how it mirrors work by Martin Luther King, Jr. Students then discuss service projects they can carry...
Lesson Plan
Curated OER

Nutrition In Me! Club

For Teachers K - 1st
Students practice food safety and hand washing. For this health lesson, students discuss the presence of germs and how to keep yourself safe. Students wash their hands after applying Glo-Germ to see what spots they missed. 
Lesson Plan
Curated OER

Health Education: An Integrated Approach

For Teachers 4th
Fourth graders participate in role plays in order to consider how they use body language and facial expressions to convey their feelings. In this nonverbal communication lesson, 4th graders discuss the importance of paying attention to...
Lesson Plan
Curated OER

I Don't Pay Attention to Advertisements

For Teachers 6th
Sixth graders examine the eight persuasive techniques, identifying them in all avenues of media including magazine, TV, Internet, and billboards, and making them aware of how advertising already influences them. They write an essay using...
Lesson Plan
Curated OER

"I Don't Pay Attention to Advertisements? (At least I don't think so?)"

For Teachers 6th
Sixth graders study eight persuasive techniques that occur in a variety of media types. They write a persuasive essay and present it to the class. They create a "new product" for which they produce an advertisement using persuasive...
Lesson Plan
Curated OER

Body Image

For Teachers 5th
Fifth graders look at advertisements paying close attention to the people in them, then create an advertisement based on a healthy body image. In this health lesson, 5th graders analyze magazine or television advertisements for the...
Lesson Plan
Curated OER

Build a Burger

For Teachers 1st - 4th
Here is an outstanding lesson on food groups, nutrition, and diet. In it, learners focus on hamburgers! They take a close look at the products that go into making a hamburger, conduct taste tests on samples, discuss the nutritional value...
Lesson Plan
Curated OER

Morning Fitness Tips

For Teachers K - 6th
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
Lesson Plan
Curated OER

Staying Healthy

For Teachers 5th
In this health worksheet, 5th graders read the paper that is about the nutrition needed. They focus upon the guidelines set for dietary allowances.
Lesson Plan
Curated OER

Safe Driving

For Teachers 9th - 12th
High schoolers explore the implications of teen driving. For this personal health lesson, students research and discuss impaired driving, seat belt usage, speeding, and distracted driving. High schoolers then create public awareness...
Lesson Plan
Curated OER

# 03 Laboratory Ventilation and Risk Assessment Exercise

For Teachers Higher Ed
Students are introduced to the analysis of health risks in the laboratory, particularly from vapors from organic solvents. They consider quantitative measure of risk such as threshold limit values (TLVs), the amount of the compound that...
Lesson Plan
Curated OER

Understanding MyPyramid

For Teachers 5th
Fifth graders investigate serving sizes. For this serving size lesson, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
Lesson Plan
Curated OER

Overcoming Pressures

For Teachers 6th - 8th
Middle schoolers view a video that presents the musical career of vocalist Josh Groban and pay special attention to his performance anxiety and how he has dealt with these fears. They identify ways in which they can combat other types of...
Lesson Plan
Curated OER

Bullying

For Teachers 4th
Fourth graders define the role of a bully, then participate in skits with bullying situations. For this health and safety lesson, the teacher introduces the idea of bullying with the book Enemy Pie. Then students create a double bubble...
Lesson Plan
Federal Reserve Bank

Ten Mile Day

For Teachers 5th - 7th
Get your class working on the railroad with this detailed and interactive lesson. After reading and discussing Ten Mile Day, learners explore division of labor, human capital, and productivity with a hands-on group activity in which they...
Lesson Plan
Curated OER

Alcohol and Marijuana "Gateway Drugs"

For Teachers 9th
Ninth graders use the internet to research the effects of alcohol and marijuana. They present strategies for resisting peer pressure.
Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...
Lesson Plan
Curated OER

"Dating Violence Detectives"

For Teachers 9th - 12th
Students investigate the topic of teen dating violence. They watch and discuss a video, conduct Internet research, and in small groups design and publish a website on teen dating violence.
Lesson Plan
Curated OER

Marijuana

For Teachers 9th - 10th
Students identify the main parts of the body that are affected by using marijuana.
Lesson Plan
Curated OER

Ways to Prevent the Spread of Pathogens

For Teachers 5th
Fifth graders discuss the ways to prevent the spread of pathogens. In groups, they use the internet to research the ways to prevent disease from spreading. They use this information to create a poster and share the information with the...
Lesson Plan
Curated OER

What Do Mouths Do?

For Teachers 2nd - 4th
Learners discover the purposes and parts of the mouth, about oral health.
Lesson Plan
Curated OER

Child Safety Brochure

For Teachers 7th - 12th
Students explore child safety information and use this information to produce a child safety brochure. During this process, they will have a chance to gather, organize, summarize and write information about child safety.
Lesson Plan
Curated OER

Eating to Win

For Teachers 4th - 6th
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...