Worksheet
Nemours KidsHealth

Handout: Diabetes (Grades 6 to 8)

For Students 6th - 8th
In this diabetes activity, students are tasked with creating a week-long diet and fitness program for a summer camp for kids with diabetes. They plan a menu and activities and provide a sample meal and activity, explaining why they chose...
Lesson Plan
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You Are What You Eat

For Teachers 5th - 6th
Learners study the different food groups and what nutrients are needed for a healthy diet.  In this food groups instructional activity students complete several activities in classifying food. 
Lesson Plan
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Healthy Snacks

For Teachers 9th
Ninth graders examine teen attitudes towards snack food merchandising in schools and what contributes to successful food merchandising. The context for the lesson is found in the research conducted from the Health Canada Website.
Lesson Plan
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Perceived Overweight and Actual Weight Risk Classification

For Teachers 7th - 10th
Students calculate their BMI and compare it to a healthy weight chart.  In this health lesson, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their own weight...
Lesson Plan
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Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
Lesson Plan
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Eat Your Sprouts Part I

For Teachers 6th - 8th
Students will conduct a lab on the oxidation of an apple. The students will learn that the oxidation process can be halted when lemon juice is applied to the flesh of an apple because the lemon juice contains vitamin C, an antioxidant....
Lesson Plan
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Where's the Beef - Beef Facts or Hype, Is it Bad for You?

For Teachers 10th - 12th
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer...
Lesson Plan
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The Color Way

For Teachers 2nd - 3rd
Students study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet instructional activity, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
Lesson Plan
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Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Students identify the fat content in foods. In this nutrition instructional activity, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
Lesson Plan
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They Don't Just Eat Grass

For Teachers 6th - 8th
Students explore and examine different types of feed used for livestock. They discuss types of feed, the need for energy and health, and create graphs of food compared to categories. Students organize data and complete worksheets on...
Lesson Plan
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First Place Foods

For Teachers 1st
First graders identify healthy foods. In this nutrition activity, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
Lesson Plan
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Vitamin C

For Teachers 3rd - 5th
Students learn and sing a song about vitamins and how important vitamin C is in a healthy diet.
Lesson Plan
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Fiber

For Teachers 3rd - 5th
Students learn and practice the song "Fiber," and explore the importance of fiber in a healthy diet.
Lesson Plan
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Salad Sisters

For Teachers 3rd - 5th
Students learn and practice the song "Salad Sisters" and determine how salads are part of a healthy diet.
Lesson Plan
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Eating to Win

For Teachers 4th - 6th
Students examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Students complete...
Lesson Plan
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Yes I Can!

For Teachers 3rd - 5th
Students learn and practice the song "Yes I Can Eat 5 a Day" and determine how fruits and vegetables play an integral part in their health.
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It's Sugar Time!

For Teachers 5th
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
Lesson Plan
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Understanding Portion Sizes

For Teachers 11th - 12th
Young scholars analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Young scholars work in groups to teach the unit to...
Lesson Plan
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Malnutrition

For Teachers 12th - Higher Ed
Students attempt to find innovative ways to solve the problem of malnutrition. They focus on finding workable and reasonable solutions, adoptable by any patient. Students enhance critical thinking to create an avenue by which...
Lesson Plan
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Food Challenge

For Teachers 11th - Higher Ed
Young scholars identify poor eating habits and create a plan to overcome them. In this eating habits lesson, students identify four eating habits they have and research the implications of poor eating habits. Young scholars find healthy...
Lesson Plan
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Heart Healthy

For Teachers Higher Ed
Students assess their risk of heart disease. In this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
Lesson Plan
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Hunting for Hidden Fat

For Teachers 3rd - 4th
Learners investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
Lesson Plan
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A Funky Healthy Life Style!

For Teachers 1st - 2nd
Learners name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
Lesson Plan
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Fats

For Teachers 9th - 12th
Students are introduced to the characteristics of fats and their function in the body. In groups, they make a reduced fat recipe of chicken fingers and discuss other ways to reduce fat in their diet. To end the lesson plan, they...

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