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Exercise and Muscles

For Teachers 8th
Eighth graders identify and label the primary and secondary muscles used to perform an exercise. Students perform an exercise on a weight machine to figure out which muscles are being used. Students illustrate the muscles used by...
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The Tattle Tail Tale

For Teachers K - 3rd
Students read the story by Tandy Braid to explain the concepts of tattling and reporting, then discussing the difference between them. They play a game to determine if something is a tattle or report.
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Safety with Animals

For Teachers K - 3rd
Students explore dog dos and don'ts. For this personal safety lesson, students discover methods to use when meeting new dogs. Students role play the provided scenarios and complete worksheets on the topic.
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Canine Companions

For Teachers K - 3rd
Students become pet "safety officers." In this pet safety lesson, students examine pet hazards as they complete activity worksheets and discuss household hazards to dogs.
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A Healthy Lunch Gives Me Energy

For Students 3rd
In this food log worksheet, students analyze what they eat in a single week. Students fill in the chart for the foods consumed for lunch each day.
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Stress Reduction: Visual Imagery

For Teachers 7th - 12th
Learners use visual imagery in dealing with a stressful situation. They practice the visual imagery in class and at home. They record their reflections in a journal.
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Spider Web

For Teachers 2nd - 6th
Students work together to get all of their team mates through the holes of an obstical course called the spider web while not touching the rope. In this team work lesson plan, students focus on working together.
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Five-Alive: The Value of Fruits and Vegetables

For Teachers K - 5th
Students discuss importance of proper nutrition in staying healthy, examine food pyramid chart and identify different vegetables or fruits via eye gaze, and sample different vegetables or fruits at snack or lunch time.
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Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Healthy Decision Making Towards Alcohol and Tobacco Use

For Teachers 6th - 12th
Students examine and demonstrate refusal skills of smoking and drinking alcohol. They take a quiz, identify alternative activities to smoking and drinking, write a journal entry, and design an anti-smoking and anti-alcohol ad.
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Healthy Eating: Are We What We Eat?

For Teachers K - 2nd
Learners watch an introduction slide show to assess prior knowledge of healthy foods. They listen as the teacher goes over the food pyramid and food groups. Students analyze a lunch they bring from home by tallying their lunch items on a...
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Million Dollar Machine

For Teachers 4th - 6th
Students explore their self-awareness. They discuss the words unique, extraordinary and irreplaceable and their strengths and weaknesses. They write five things their bodies or Million Dollar Machines can do and investigate their blood...
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Malnutrition

For Teachers 12th - Higher Ed
Young scholars attempt to find innovative ways to solve the problem of malnutrition. They focus on finding workable and reasonable solutions, adoptable by any patient. Students enhance critical thinking to create an avenue by which...
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Facing the Day

For Teachers 3rd - 8th
Students utilize magazines to find pictures that display emotional states/moods. Each student creates symbol cards using magazine pictures to help indicate how they are feeling on a given day. Individuals are instructed by the teacher...
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HIV/AIDS, iChat, and the Immune System

For Teachers 8th - 12th
Students study HIV and model the course of an infection.  In this immune system lesson students examine HIV and AIDS and learn that it is a preventable disease. 
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Identify Nutrient Sources

For Teachers 10th - Higher Ed
Learners identify the nutrients in food and its functions. In this nutritional needs lesson, students create a chart that identifies the food source, the function of the nutrient, and the effects of a deficiency or excess of the nutrient.
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Frog Olympics

For Teachers K - 3rd
Students explore the attributes of amphibians. In this physical frog biology lesson, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
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Is Organic Food Worth the Extra Cost?

For Teachers 9th - 12th
Students calculate the amount of pesticide residue in selected foods for two pesticides and determine if these levels are safe. They read an article about a research study looking for metabolites of these pesticides in children. Finally,...
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Making Healthy Food Choices

For Teachers K
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
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Understanding Portion Sizes

For Teachers 11th - 12th
Students analyze portion sizes in a healthy diet. For this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
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My Personal Best

For Teachers 6th - 8th
Young scholars persevere to build character. In this philanthropy lesson, students consider how to put forth their personal best in all areas of their lives as they participate in a physical activity.
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Fitness

For Teachers 3rd
Third graders practice exercise.  For this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations.  Students run laps, jump rope, perform chin-ups, sit-ups, etc. 
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Food - What's in It for You?

For Teachers 9th - 12th
Students examine healthy eating and nutrition. They read and discuss articles, and create a list of ten healthy eating tips in the form of a poster, newspaper article, or presentation.
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Effects of Drugs and Alcohol

For Teachers 6th - 12th
Students examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining...