Identify Nutrient Sources

Nutritional labels are everywhere, yet so few of us take the time to use them! Here is a worksheet that learners can use to practice calculating such features as calories, carbohydrates, and serving size based on real examples of...

Why do athletes load up on carbohydrates the evening before a competition? The lesson helps answer this question as it relates the type of food to the amount of energy it contains. After a discussion, scholars perform an experiment...

Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...

Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...

USDA National Nutrient data is available at your fingertips! This application is a vast library of more than 8,000 nutritional labels for commonly eaten foods. Search and sort foods by a variety of categories.

Is today's food less nutritious? Veritasium explores the research and the reasons some scientists now consider food nutrient-deficient. The video also considers possible causes and whether the human population should be concerned.

Learning module with a large set of resources on energy in the diet, nutrient requirements of humans, dietary fiber, how alcohol affects one, nutritional needs of different people, and how food is digested. The last section has videos on...

Natalie explains what exactly nutrients are. Here in part one she discusses building blocks such as vitamins, minerals, carbohydrates, and water. Each is thoroughly explained in a simple, but scientific way. Use in a biology or nutrition...

This lengthy PowerPoint slideshow examines micronutrients which are nutrients needed in small amounts. It looks at water- and fat-soluble vitamins and at minerals, their sources, their functions, and the impact of deficiencies of these...

A collection of downloadable resources on the sources of dietary fiber, what it does, the benefits to human health, sources of our water intake, its role in our bodies, and fluid balance. Includes PowerPoints, reference materials, and...