Lesson Plan

Exercise and Muscles

Curated and Reviewed by Lesson Planet

Eighth graders identify and label the primary and secondary muscles used to perform an exercise. Students perform an exercise on a weight machine to figure out which muscles are being used. Students illustrate the muscles used by coloring a diagram of the muscular system.

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Resource Details
Grade
8th
Subjects
Health
1 more...
Resource Type
Lesson Plans
Duration
45 mins
Instructional Strategy
Inquiry-Based Learning
Year
2002
Usage Permissions
Fine Print