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Curated OER
Skill Related Fitness
Six different types of fitness skills are studied in this physical education instructional activity. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is...
Curated OER
Introduction to Yoga
Students are introduced to yoga for fitness and relaxation. Over the course of the lesson, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been demonstrated.
Curated OER
Harrison Family Fitness Night
Students involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables.
Nemours KidsHealth
Keep Your Brain in the Game: Grades 3-5
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
Curated OER
How Much Sport Is Good For YOu
Students using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one for themselves. Students chart out the number of calories used by doing different sports. Students plan out a healthy exercise...
Curated OER
Summer Activities: Our Amazing Bodies
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. For this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
Curated OER
If You Give A Cat A Cupcake
Learners participate in literacy based activities based on the book If You Give A Cat A Cupcake. In this literacy lesson plan, students will read the given book, and do activities based on the book. The activities include having a...
Curated OER
Key to Good Health: Exercise
Students calculate their heart rate before and after exercise. In this health activity, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.