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41 reviewed resources for fitness testing

Lesson Planet

The Presidential Physical Fitness Test

For Teachers 3rd - 6th
Students practice skills of physical fitness to prepare for The Presidential Physical Fitness Test. They practice daily using specific exercises like curl ups and the one mile run/walk. The lesson allows students to project a profile...
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Physical Education Fitness Tests

For Teachers 4th - 12th
Students participate in fitness testing. In this personal fitness lesson, students participate in ability, flexibility, strength, and speed testing activities.
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Fitness Gram Brochure Project

For Teachers 8th - 12th
The six categories of this fitness gram project line up with many of the state standards for fitness testing. There is a component in this project for each individual to set a goal for each of the fitness tests to be taken. In this way,...
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Family Fitness Night

For Teachers 3rd - 5th
Students invite their family members to participate in a family fitness night at the school to encourage fitness and to promote and inform parents about physical fitness testing. They use a map of the school to locate the different...
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Fitness Goals

For Teachers 6th - 12th
Students investigate the concept of setting and measuring a fitness goal. They conduct analysis of data to create a goal with target levels of performance. The goal must include the essential components of flexibility, muscular strength,...
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Appalachia: Presidential Physical Fitness Test

For Teachers 6th - 8th
Middle schoolers participate in the Presidential Physical Fitness Test. In this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
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Fitness plan: number 3

For Teachers 7th - 12th
Students monitor their fitness levels for six weeks of their P.E. course through the use of an Excel spreadsheet. They also research the obesity epidemic among youth in the U.S. today, presenting their findings to the class. This lesson...
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Fitness Plan 1

For Teachers 9th
Ninth graders perform exercises after being modeled by the teacher. As a class, they listen to their teacher discuss the health of the nation today. They complete a mile run and in groups they compare their time with their classmates....
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Olympic Challenge

For Teachers 6th - 12th
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
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Physical Aspects of Fitness: Cardio-Respiratory Endurance

For Teachers 6th - 10th
What is the difference between anaerobic and aerobic fitness? What is cardio-respiratory endurance, and what effect does it have on the body and athletic performance? Delve into these questions with a straightforward presentation, which...
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Sentence Completion 19

For Students 4th - 5th
Help your English language learners deduce meaning from context clues. Eight multiple-choice questions are provided here; each one has five answer options. Example vocabulary words include refused, absent, and original. 
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Power

For Teachers 6th - 10th
This is a brief presentation reviewing the definition of power and how it applies to physical activities. The slides review what power enables athletes to do, as well as prompts viewers to consider what specific activities require the...
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Physical Fitness/ Frisbee

For Teachers 3rd - 5th
Young scholars work on their physical fitness level in preparation for the physical fitness test. They practice throwing and catching a frisbee.
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Presidential Fitness Program

For Teachers 2nd - 5th
A tool to describe the physical fitness goals for elementary school students, is the purpose of this presentation. A teacher could change, or add information specific to their fitness goals.
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Long Term Goal Setting

For Teachers 6th - 8th
Middle schoolers investigate a long-term fitness goal. The goal has components of recording information to create data towards the testing of reaching it in the end of the set time period. They differentiate between the different types...
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Black Tiger Academy Martial Arts Fitness Unit - Lesson 20

For Teachers 3rd - 6th
“A primary reason for communication is to reach UNDERSTANDING — not necessarily AGREEMENT.” Black Tiger Academy’s final martial arts lesson of 20 is bringing it all together to review what has been learned in the previous 19 lessons....
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FitFun Game Guide

For Teachers K - 5th
Bring a great packet of indoor and outdoor games to your elementary fitness class. The activities are sure to get children moving and develop an appreciation for being active, and are designed to promote active habits and a healthy way...
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Personal Best Day

For Teachers 2nd - 6th
Personal best days are a fantastic way to get young learners excited and motivated to improve their fitness levels. This template will allow your class members to track curl-ups, push-ups, and a 9-minute lap run for five separate testing...
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Fitness

For Teachers 3rd
Third graders practice exercise.  In this physical fitness activity, 3rd graders participate in a variety of activities at fitness stations.  Students run laps, jump rope, perform chin-ups, sit-ups, etc. 
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Appalachia: Physical Fitness

For Teachers 6th - 8th
Students plan a family fitness outing. In this physical education instructional activity, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area....
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Body and Blood

For Teachers 6th - 8th
Students explore the cardiovascular system. Through the use of video, students observe the heart pumping an oxygen-enriched blood supply through arteries to the muscles in use during exercise. They participate in activities to explore...
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Testing a New Drug 1

For Teachers 9th - 12th
Learners act as chief research scientists with the responsibility of testing a new drug. Students design a controlled experiment to test a hypothetical experimental drug. Learners write a clear, concise, and detailed plan to present to a...
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Aerobic/Anaerobic Respiration

For Teachers 9th - 12th
Both aerobic and anerobic respiration are introduced in this succinct PowerPoint. The chemical equations for both are included. The last slides give instructions for a lab activity in which pupils use a gas sensor to measure the...
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Shooting for the Stars in Presidential Fitness

For Teachers 3rd - 5th
Students identify and explore how to set goals for their individual fitness tests, as well as to practice a positive work ethic towards completing those goals. They identify what the Presidential and National test scores are for their...