Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind Fitness Calendar
Put together your own, personalized fitness calendar. Think about a fitness plan, set fitness goals, track your own progress, and work on varying your fitness routine. After planning a week of activity, print out your calendar and keep...
McGraw Hill
Glencoe: Online Study Tools: Self Check Quiz on a Personal Fitness Program
The online assessment demonstrates knowledge of exercise and fitness. The questions evaluate students on designing a personal fitness program.
English Club
English Club: Health, Food and Fitness Crossword 10
This EnglishClub crossword reviews vocabulary associated with health, food, and fitness.
English Club
English Club: Health, Food and Fitness Crossword 9
This EnglishClub crossword reviews vocabulary associated with health, food, and fitness.
US Department of Labor
Bureau of Labor Statistics: Recreation and Fitness Workers
This U.S. Department of Labor site defines the careers of recreation and fitness workers. Includes descriptions of the job, employment info, training, and more.
Department of Defense
Do Dea: Physical Fitness Activity
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
Mayo Clinic
Mayo Clinic: Fitness
Why exercise? Information on the link between exercise and disease prevention, on how to begin an exercise program, on staying motivated, and on different ways to get fit.
Other
Topend Sports Network: Fitness Testing: Tests of Cardiovascular Endurance
Perfect for teachers of physical education or simply those who have a hankering to test out their strength, these fitness tests have been created to assess your cardiovascular endurance. Tests include a step-by-step procedure, the...
PBS
Pbs Learning Media: Kids in Motion: Water Cycle Fitness Lesson Plan
In this lesson, students unite science and physical activity to learn about the water cycle!
PBS
Pbs Learning Media: Kids in Motion: Weather Fitness Lesson Plan
In this lesson plan, students "rediscover" weather as they use movement to act it out. Using their whole body to bend, stretch and exercise, students follow along as the teacher calls out and moves different types of weather.
PBS
Pbs Learning Media: Survival Fitness Lesson Plan
For this lesson, students learn survival skills while getting in shape! Students follow along with their teacher as they act out the important survival skills they would need as if they were on a deserted island.
Thinkport Education
Maryland Public Television: Topston Fitness Trail [Pdf]
The city council in Topston wants to build a fitness trail in a nearby park to help its citizens become more physically fit and puts you in charge of the task. This workbook will help guide you in making the big decisions and experience...
Other
Presidential Youth Fitness Challenge
Find out how you can take part in the President's Challenge to increase your physical activity and earn awards.
WebMD
Web Md: Fitness: Why Should I Exercise?
The long-term and short-term benefits of being fit are listed here. Also, in the "Topic Contents" bar to the right of the article, click on the three different types of fitness (flexibility, aerobic, and muscle-strengthening) for a chart...
Texas Education Agency
Texas Gateway: Kids in Motion: Fitness Bingo
This activity is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card. Students will continue this until...
Vocabulary University
My vocabulary.com: Health and Fitness
This page offers a variety of vocabulary puzzles and activities using 26 vocabulary words pertaining to Health and Fitness. It also provides an extensive Vocabulary Word List (457 words), lesson ideas, and a list of related months and...
Other
Universal Fitness Tester: Aerobic Fitness Information
Everything you could ever need to know about aerobic fitness. Modules include aerobic fitness information, why aerobic fitness is important, absolute and relative Vo2 max, methods for measuring aerobic fitness, fitness norms in the...
PBS
Pbs Learning Media: Fitness Tips for Grown Ups
Learn ways to stay active with your children, in this guide from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Fitness Tips for Kids
Help children learn easy ways to stay physically fit, in this guide from Arthur.
McGraw Hill
Glencoe: Online Study Tools: Self Check Quiz on Personal Fitness
The online quiz shows knowledge of physical health. The questions evaluate students on personal fitness throughout life.
McGraw Hill
Glencoe: Online Study Tools: Self Check Quiz on Nutrition and Personal Fitness
The online assessment demonstrates knowledge of diet and nutrition. The questions evaluate students on nutrition and their personal fitness.
McGraw Hill
Glencoe: Online Study Tools: Quiz on Physical Activity and Personal Fitness
Learners show comprehension of physical health. The online quiz assesses the scholars on physical activity and personal fitness.
Other
American Fitness Professionals
This site explains how to become a certified personal trainer or fitness instructor. It includes an index of health articles and a listing of seminars and home study courses related to health and physical fitness.
English Club
English Club: Health, Food and Fitness Crossword 8
This EnglishClub crossword reviews vocabulary associated with health, food, and fitness.
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