Why exercise? Information on the link between exercise and disease prevention, on how to begin an exercise program, on staying motivated, and on different ways to get fit.

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Concepts

exercise, fitness

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Additional Tags

benefits of exercise, staying fit, aquatic exercise, exercise and disease control, exercise and dissease prevention, mayo clinic: fitness, seasonal sports, sports injury, sports nutrition, strength training, strength training video, walking for fitness, exercise and fitness

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Classroom Considerations

Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)

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