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Lesson Plan
Curated OER

Nutrition Labels - Fats in your Diet

For Teachers 4th - 6th
Young scholars analyze the American diet and the amount of fat content that we choose to include in our food. Eating habits are monitored and results compared to the recommended amounts.
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Lesson Plan
Curated OER

Fat - A Concentrated Energy Source

For Teachers 9th - 12th
Learners study fats as a necessary part of a balanced diet. They match foods with visuals showing the amount of fats in each. They compare lunches and how substitutions of various foods can effect the fat content of each meal.
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Lesson Plan
Curated OER

Some Fats Aren't Phat

For Teachers 6th - 12th
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
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Lesson Plan
Curated OER

A Helthy Diet

For Teachers 6th - 12th
Students examine their eating habits and experience analyzing data and drawing conclusions. They construct models of the molecular backbone of saturated and unsaturated fats. In addition, they examine the labels of their food, record...
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Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders extend their knowledge of calories, proteins, carbohydrate and fats. They discover their body's use of calorie intake, explore diet in relation to excercise and nutrition and determine if their diet and excercise habis...
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Lesson Plan
Curated OER

Health In Progress - Processed Foods

For Teachers 6th - 8th
Students compare and contrast processed foods to unprocessed foods. After exploring the differences, they research the health factors, benefits and concerns in both types of food. Discussions include fats, sweeteners, fiber, vitamins,...
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Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. In this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
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Lesson Plan
Curated OER

Where's the Beef - Beef Facts or Hype, Is it Bad for You?

For Teachers 10th - 12th
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer valid, the...
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Worksheet
Curated OER

Lipid Worksheet

For Students Higher Ed
In this lipids worksheet, students complete seven problems related to fats including identifying types of lipids, completing chemical reactions for lipids, and writing their chemical structures.
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Lesson Plan
Curated OER

Lesson 1: Fast Food Nutrients

For Teachers 9th - 12th
Students compute the nutrient values of fast foods. In this fast food nutrient, students observe a PowerPoint about nutrition. They research nutritional topics, answer questions about nutrition, and determine the nutrient values of...
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Lesson Plan
Curated OER

Testing for Life

For Teachers 6th - 10th
Students test for organic molecules to determine if a solution contains once living molecules. In this characteristics of life lesson, students test common liquids for the presence of organic molecules, including starch, protein, and...
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Lesson Plan
Curated OER

The Magical Ingredient: Fat

For Teachers 9th - 12th
Learners explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...
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Lesson Plan
Kenan Fellows

How Does an Unhealthy Diet Influence our Health and Well-Being?

For Teachers 9th - 12th Standards
You are what you eat, or so they say! After surveying family and friends on a week of eating habits, learners analyze the data for patterns. They compare different variables such as fats and cost, fats and calories, or fats and LDLs. 
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 14

For Teachers 3rd - 6th
“Rule your mind or it will rule you."—Horace. Black Tiger Academy’s martial arts instructional activity 14 of 20 introduces the class to dietary fats. There are good fats and not so good fats, and this activity helps them identify which...
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Website
Eat Right Ontario

Handy Guide to Serving Sizes

For Students 4th - 8th Standards
Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...
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Lesson Plan
Curated OER

Reading Labels For Fat Types

For Teachers 9th - 10th
Students analyze a variety of cooking oils to determine the amount and types of fats included in each.
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Lesson Plan
Curated OER

Somewhere Over the Milky Rainbow

For Teachers 9th
Ninth graders demonstrate safe lab practices. They make critical decisions as to the effects of the fat content of the milk. Students complete called "Somewhere Over the Milky Rainbow." They are given a safety symbol worksheet. ...
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Lesson Plan
Curated OER

FAT FOLLIES

For Teachers 6th - 8th
Students, testing various foods for fat content by rubbing food samples on paper. Students identify what and who the US Food and Drug Administration is in reference to the Food Pyramid. Students write the name of each food brought in to...
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Lesson Plan
Curated OER

Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Students identify the fat content in foods. In this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
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Lesson Plan
Curated OER

Fatty Acids

For Teachers 9th - 10th
Students draw connections between chemical structures of fats and oils (lipids) and their use in food science and nutrition.
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Lesson Plan
Curated OER

Climbing the Pyramid

For Teachers 4th - 5th
Students examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for fat...
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Worksheet
Curated OER

Macromolecules

For Students 9th - 12th
Titled "Macromolecules," this worksheet does not cover carbohydrates. However, it is a worthy quest to uncover the properties of lipids and proteins. Biology pupils write short answers to detailed questions about the structure and...
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Activity2:09
PBS

Soul Food Junkies: Portions

For Students 6th - 8th Standards
Serve up a rate of percents. The Math at the Core resource investigates the percent of daily value of sodium and saturated fats in different foods. Pupils determine the number of serving sizes they eat of popular snack foods and...
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Lesson Plan
Curated OER

The Care and Feeding of Kids: Finding Information on Nutrition and Fitness

For Teachers 5th - 10th
The Learning Network is featuring an article about First Lady Michelle Obama and her quest to help reduce childhood obesity in America. The article talks about how she has talked with the top three suppliers of school lunches and has...