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Lesson Plan
Curated OER

Exploding Cheeseburger

For Teachers 2nd
Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
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Lesson Plan
Curated OER

A Healthy Start To Every Day

For Teachers 12th - Higher Ed
Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
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Lesson Plan
Curated OER

Breakfast: Healthy for Me and Healthy for the Environment

For Teachers 5th - 8th
Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.
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Lesson Plan
Curated OER

Cooking Super Star Meals with Kids

For Teachers 9th - Higher Ed
Learners explore the benefits of allowing and providing specifically designed age-appropriate cooking experiences for young children. They "cook" a variety of creative, healthy dishes designed for 3-5 year-olds to make and to help them...
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers 5th - 6th
Students study the different food groups and what nutrients are needed for a healthy diet.  In this food groups lesson students complete several activities in classifying food. 
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers 6th - 8th
Learners examine food labels and study serving size and calories.  In this healthy eating lesson students complete several activities to understand food labels.
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Lesson Plan
Curated OER

Healthful Eating

For Teachers 3rd - 6th
Learners read a story about how cartoon characters are partially to blame for American's obesity problem, and answer vocabulary and comprehension questions about it. In this healthful eating lesson plan, students respond to literature by...
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Lesson Plan
Curated OER

Don't Forget the Bacon

For Teachers 4th - 5th
Students choose healthy food from different food groups. In this health lesson, students classify pictures of food into each food groups and discuss which ones are healthy. They review the food pyramid and read the story Don't Forget the...
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Lesson Plan
1
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Curated OER

Pre-K Appetizer

For Teachers Pre-K
Students explore health by identifying positive eating habits. In this dietary lesson, students read several books about eating well and making wise food decisions. Students view the food pyramid on the USDA website and discuss the...
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Lesson Plan
Curated OER

Ideal Weight, Cultural Stereotypes, and Eating Disorders

For Teachers 9th - 10th
Students explore the societal stigma that accompanies people who are overweight. In addition, students research current medical thinking on "ideal weight" and identify how the perception of body image can lead to eating disorders.
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Lesson Plan
Curated OER

Fruits and Veggies: More Matters

For Teachers K - 2nd
Learners study the importance of having fruits and vegetables within their diet. In this healthy diet lesson, students identify foods in the fruit and vegetable groups. Learners complete several activities to learn the benefits and...
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Lesson Plan
Curated OER

Favorite Foods

For Teachers K
Students explore human health by reading agricultural books. In this dietary habit lesson, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and identify...
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Lesson Plan
Curated OER

Class and Health: You Are What You Eat

For Teachers 6th - 11th
Students determine a working definition of class in order to determine how social class can affect personal health. They research their own nutritional needs and work to encourage healthy change in their communities.
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Lesson Plan
Curated OER

Eating for Two

For Teachers 4th
Fourth graders keep a food diary and prepare a Healthy Meals Chart regarding foods they eat while pregnant.
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Lesson Plan
Curated OER

Eating, A Family Affair

For Teachers Higher Ed
Students explain the benefits of eating together as a family. In this adult health lesson, students share their happy mealtime experience with each other. They develop a mealtime goal for their family.
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Lesson Plan
Curated OER

Eating a Low-fat Nutritious Lunch

For Teachers 9th - 11th
Students describe healthy and delicious lunch foods to replace junk foods. They make and eat lunch foods.
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Lesson Plan
Nemours KidsHealth

Breakfast: Grades 3-5

For Teachers 3rd - 5th
Two lessons promote starting the day with a balanced breakfast. Lesson one challenges scholars to create their own cereal after examining their current favorite cereal, including its nutrition facts. In lesson two, learners set their...
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Lesson Plan
1
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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
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Lesson Plan
Cartwells

MyPlate Lesson and Relay

For Teachers 3rd - 5th Standards
Youngsters are up and moving in an exciting relay race designed to help them better understand where common foods fall on the MyPlate nutritional guidelines. Working in teams, they identify images of foods and name what food groups they...
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Lesson Plan
Missouri Department of Elementary

Juggling New Opportunities

For Teachers 9th
Life is like trying to juggle three tennis balls! That's the big idea in a lesson that asks freshmen to consider that sometimes juggling the areas of their lives (social/emotion, academic, and career) runs smoothly and sometimes not so...
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Lesson Plan
1
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Nemours KidsHealth

Sports Safety: Grades 9-12

For Teachers 9th - 12th Standards
What to do and what not to do when training and playing sports. That is the focus of two activities designed for teens. In the first activity, individuals read research about factors that contribute to safe sport participation and share...
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Lesson Plan
1
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Nemours KidsHealth

Food Safety: Grades 9-12

For Teachers 9th - 12th Standards
Food poisoning, salmonellosis, E. Coli, shigellosis, tapeworms—all these words can strike fear into eaters. Alas, the five-second rule is not necessarily true! Two activities teach teens safety rules for food purchasing, preparation,...
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Lesson Plan
1
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Nemours KidsHealth

Peer Pressure: Grades 9-12

For Teachers 9th - 12th Standards
Peer pressure is not always negative. It can also inspire, encourage people to get involved, and help push change. Class members select a quotation from a provided list and craft a paragraph about the meaning of the statement, how it...
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Lesson Plan
1
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Nemours KidsHealth

Media Literacy and Health: Grades 9-12

For Teachers 9th - 12th Standards
An essential skill for 21st-century learners is to know how to find reliable sources of information. Two activities help high schoolers learn how to determine the reliability of health-related news from websites, TV, magazines, or...

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