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Health Smart Virginia

Mental and Emotional Health

For Teachers 8th
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
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Lesson Plan
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Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 10th
Looking for social-emotional resources? Check out this seven-page packet that includes activity and lesson ideas, as well as links to information resources that support the social and emotional development of tenth graders.
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Lesson Plan
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Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 9th
A 7-page packet of activity ideas, lesson plans, and information resources provides instructors of high school freshmen a wealth of materials to support teaching the concepts in a Health Smart unit.
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Lesson Plan
Curated OER

RESILIENCY AND THE LITTLE ROCK 9

For Teachers 4th - 6th
Students develop and encourage self support strategies through sharing stories of resiliency. They stand up and read aloud from numbered strips of paper with short sentences the story of The Little Rock 9.
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Lesson Plan
Curated OER

Resilient Voices

For Teachers 4th - 6th
Students select a fictitious obstacle to overcome as an analysis of their own resiliency. In this resiliency lesson, students discuss the meaning of resiliency and watch a video about the concept. Students work in pairs to trace...
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Lesson Plan
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Health Smart Virginia

Mental and Emotional Health

For Teachers 7th
The first lesson plan in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for...
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Lesson Plan
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Health Smart Virginia

"SuperBetter" Stress Management

For Teachers 9th
The goal of this Health Smart lesson is for freshmen to develop a personal system for coping with stress. They create a power-up list of things that make them feel happier, healthier, or better connected, identify people in their lives...
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Lesson Plan
Random Acts of Kindness Foundation

Responding with Kindness Role-plays

For Students 6th Standards
Thank you. Excuse me. I'm sorry! Pupils watch a video about encouraging things people should say more often. Next, they work in small groups to develop a role-play based on a difficult situation. They perform their role-plays for the...
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NPR

Chinese American Women Lesson Plan

For Students 9th - 12th Standards
The National Women's History Museum provides a plan designed to accompany their online CyberExhibit, Chinese American Women; a History of Resilience and Resistance. After examining a series of primary and secondary source documents,...
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Lesson Plan
Curated OER

The Right to Remain Resilient

For Teachers 6th - 12th
Students examine the Civil Rights Movements in the U.S., both current and historic. In small groups students investigate a specific civil rights group, create an illustrated timeline, noting key events, people, and state and federal laws.
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Lesson Plan
Curated OER

Team Apollo

For Teachers 7th
Seventh graders brainstorm about problems with a school track. They research different possibilities for a solution. They test different track materials with erosion, durability, abrasiveness and resiliency. They determine the area,...
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Lesson Plan
Curated OER

Developing Thinking and Reasoning Skills in Primary Learners Using Detective Fiction

For Teachers 3rd - 5th
Students are introduced to the genre of detective fiction. Based on their reading level, they are given a different series of books to read. For each story, they are to make predictions and practice decoding messages. To end the...
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Lesson Plan
Curated OER

Do You Have the Strength?

For Teachers 3rd - 5th
Students examine the strength and resilience of the human heart. They squeeze a tennis ball to demonstrate the strength of the human heart, record and analyze the results on a worksheet, and create a poster of a design of a device to...
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Lesson Plan
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Health Smart Virginia

Tinkle Times

For Teachers 8th
The big idea in the last lesson in the Health Smart series is that individuals must practice emotional first aid, that just as we take care of physical injuries, we must take care of emotional injuries. Scholars watch a short video and...
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Lesson Plan
National Institute of Drug Abuse

Nurturing My Mental and Emotional Health

For Teachers 6th - 12th
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
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Lesson Plan
Curated OER

Self Esteem: The IALAC Story

For Teachers 7th - 12th
Students explore the concept of self-esteem and listen to a story.  In this IALAC (I am lovable and capable) story lesson plan, students examine the impact that certain life events have on a person's developing self-esteem. Students...
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Lesson Plan
Curated OER

The Great Depression and the Arts

For Teachers 9th - 12th
Students engage in a dialogue about the Depression, the impact of the New Deal, the role of Franklin Delano Roosevelt, the survival of Democracy, and the resiliency of the American spirit.
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Lesson Plan
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Gobal Oneness Project

Passionate Pursuits

For Teachers 6th - 12th Standards
Not all technology is digital. Teach learners about the low-tech maker movement with a photo essay about six artisans from California and two articles about the local creator movement. After tackling the photo essay in small groups,...
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Lesson Plan
Curated OER

Phineas Gage: “How Do You Get Through Hard Times?” Chalk Talk

For Teachers 6th - 8th Standards
Hold a discussion in writing about coping strategies to prepare your pupils for reading Phineas Gage: A Gruesome but True Story About Brain Science by John Fleischman. After journaling, pupils come up in an organized fashion and write...
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Lesson Plan
Cornell University

Mechanical Properties of Gummy Worms

For Students 9th - 12th Standards
Learners won't have to squirm when asked the facts after completing an intriguing lab investigation! Hook young scholars on science by challenging them to verify Hooke's Law using a gummy worm. Measuring the length of the worm as they...
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Lesson Plan
Curated OER

Sleep and Energy

For Teachers K - 3rd
Students discuss the importance of getting a good night's sleep. They make connections between sleep, energy, and having a good day at school. They make a sleepiness chart which shows how they feel each day for a week.
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Lesson Plan
Curated OER

Communicating at Work: Five Basic Human Needs

For Teachers 9th - 12th
High schoolers explore five "Basic Human Needs" through lecture and group discussion. They consider how these needs, such as belonging, significance, etc. are essential in the workplace and discuss how to communicate their needs.
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Lesson Plan
Curated OER

Earthquake Formation

For Teachers 5th - 6th
Students explore earthquakes. In this natural disaster and engineer career education lesson, students identify features of the earth's surface that increase the likelihood of an earthquake. Students use visual aids to locate the earth's...
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Lesson Plan
Curated OER

Finding Your Way Using QR Codes

For Teachers 7th - 9th
If you are taking your class on a library tour, use this scavenger hunt activity to spice it up. Although this hunt isn't actually attached (like the lesson says it is), you will get a good idea of how to implement a task like this....