Lesson Plan
Curated OER

The Food Guide Pyramid - Daily Food Journals

For Teachers 5th - 12th
Learners examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
Organizer
Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Lesson Plan
Curated OER

Food Journal Exercise

For Teachers 9th - 12th
Students are required not to change their usual eating pattern while recording everything they eat and drink for 1 day. They evaluate the nutrient composition of their diet, as well as their dietary intake and behavior within the...
Unit Plan
2
2
Ashoka

A Toolkit for Promoting Empathy in Schools

For Teachers K - 12th Standards
Instill kindness with a unit all about empathy. Lessons and activities follow a prepare, engage, reflect, and action sequence. Learning experiences include making the classroom a safe environment, peer-invented handshakes, discussions...
Worksheet
Healthy-Weight-Loss-Help.com

Your Motivation and Goal Setting Worksheet

For Students 9th - 12th
Set your health and fitness goals the write way! With this journaling worksheet, your class will determine health and fitness goals specific to their individual needs, consider why and how they will work to achieve their goals, and...
Lesson Plan
Curated OER

Happy Feet, Healthy Food Journal

For Teachers 4th
Fourth graders record their physical activities and eating habits in a journal. They place their answers in the workbook, Happy Feet, Healthy Food. They sketch and write about their weekly healthy habits.
Lesson Plan
Curated OER

Sizing Up Servings

For Teachers 6th - 12th
Learners learn the definition of a suggested serving size and re-define their daily food intake in terms of these recommended amounts.
Lesson Plan
Curated OER

Self-Esteem through Literature and Music

For Teachers 6th - 8th
Students research representations of self-esteem in music and literature, reflect on their meanings and use in developing positive attitudes. They make a presentations based on their research. They also keep a daily journal.
Lesson Plan
Curated OER

Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Learners explore fruits and vegetables.  In this nutrition instructional activity, students generate a list of all known fruits and vegetables.  Learners cut out and compile pages for a weekly fruits and vegetable...
Lesson Plan
Curated OER

Inside Out: An Up-Close Look At Foods We Eat

For Teachers 4th
Fourth graders identify the origins of meats and vegetables consumed by humans on a daily basis. They classify foods (meats, dairy products, grains...) and create a food pyramid.
Lesson Plan
Curated OER

Effects of Drugs and Alcohol

For Teachers 6th - 12th
Students examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining...
Lesson Plan
Curated OER

Frenzied Food: Fantastic Fuel?

For Teachers 7th - 9th
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
Lesson Plan
Curated OER

What Goes in Must Come Out

For Teachers 5th - 9th
Students monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
Printables
Curated OER

Track Your Food Today

For Teachers 3rd - 6th
A colorful chart to record what one eats over the course of a day. The grid is broken down to meal times and five food groups. Colorful There are description of each food group Pictures of foods for each food group
Organizer
Curated OER

A Healthy Lunch Gives Me Energy

For Students 3rd
In this food log worksheet, students analyze what they eat in a single week. Students fill in the chart for the foods consumed for lunch each day.
Lesson Plan
Curated OER

All Choked Up By Smoking Statistics

For Teachers 9th - 12th
Scholars use the article "More College High schoolers Are Smoking, Study Says" as a springboard for discussion on the reasons why people smoke cigarettes. They investigate different methods of graphing statistics by using the data...
Lesson Plan
Curated OER

Level Two ITIP (DM)

For Teachers 5th - 6th
Students, while working in groups, recognize how to use a decision making process to make positive and healthy decisions concerning health issues. They brainstorm reasons for choosing drugs, witness a decision making power point and...
Lesson Plan
Curated OER

Nutrition and Health and School Gardening

For Teachers 9th - 10th
Students examine how healthy eating contributes to a healthy body and life style. They read nutritional labels on food items. They use the Five Foods Pyramid to evaluate their own eating habits. They plan, design, and create a school...
Lesson Plan
Curated OER

Gandhi's "Good Life": The Spiritual Dimension

For Teachers 2nd - 12th
Students investigate awareness and spiritual transformation by researching the life of Gandhi.  In this philosophy lesson plan, students discuss living in an aware state by practicing yoga, eating vegetarian, and becoming immersed...
Lesson Plan
Curated OER

Exercise: The Right Stuff

For Teachers 1st
First graders explore how regular exercise keeps the body strong and healthy.
Lesson Plan
Curated OER

Nutrition and Fitness

For Teachers 6th
Sixth graders investigate the food guide pyramid. They conduct Internet research, and plan a three day nutritional menu appropriate for teenagers. Students include three meals per day and a snack for each day on their menu, and...
Lesson Plan
Curated OER

Petri-fied of Bacteria

For Teachers 6th - 12th
Students examine the existence of bacteria all around them and consider the roles, both positive and negative, that bacteria play. Over a period of several days, students conduct an experiment in which they predict, determine, log, and...
Lesson Plan
Curated OER

The Riddle of the Playground Cave

For Teachers 4th - 5th
Pupils discuss food groups and combination foods, and solve riddle story.
Lesson Plan
Curated OER

Protection and Compassion

For Teachers 7th - 8th
Young scholars investigate ways to protect themselves against AIDS while learning compassion for the those with the disease. In this HIV/AIDs lesson, students discuss ways to protect themselves against contacting the disease. Young...

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