Seven Dimensions
Surviving Stress and Burnout
This video showcases the stress and challenges faced by a team in the workplace. It highlights the importance of addressing stress and finding healthy coping mechanisms. Overall, it emphasizes the need for a supportive and positive work...
Neuro Transmissions
How to cope with your awful family at the holidays
The holidays are supposed to be the best time of the year. But let’s face it, family can be stressful. They don’t just know how to push your buttons, they installed them there in the first place! But that doesn’t mean your family...
Schooling Online Kids
A Life Skills Series: Going Into The World - Overcoming Challenges - Bella's Brush with Jealousy
Life Skills: coping with emotions and stress Bella loves going to art class. But she has a problem – she feels so jealous of Oliver, another student in the class. Oliver gets all the attention from their teacher. Even Pepe loves his...
Schooling Online Kids
A Life Skills Series: Interacting With Others - Caring For Others - Bella Shares her Bestie
Life Skills: coping with emotions and stress When Bella spots Pepe and Bay playing together, she feels sad. She thinks she’s being left out! Isn’t Pepe supposed to be her friend? Join Bella as she learns that it’s okay for our friends to...
Curated Video
How To Reduce Stress While Studying
Stress has a very negative impact on your ability to learn effectively. Let's look at how to reduce stress while studying.
Mazz Media
My Blog: 5 Ways to Cope with Anxiety
Anxiety is just part of being teen. In this program students will learn 5 coping skills that will help them to manage their feelings of anxiety. When Claire has to make a presentation in front of her class, she learns that planning and...
Natural History Museum
Stress, Neanderthals and us | Natural History Museum
Did Neanderthals cope better with stress than modern humans? Watch our animated film to find out. The stresses of daily life, from fending off hyenas to squeezing on the tube, may be more similar than you think for Britons today compared...
Neuro Transmissions
How To Cope With Touch Starvation
Physical touch is a vital part of life that benefits both our mental and physical health. But when we’re deprived of human contact for extended periods of time...like many of us have been during pandemic, we might experience touch...
Schooling Online Kids
A Life Skills Series: Going Into The World - Overcoming Challenges - Bella Trips Up
Life Skills: coping with emotions and stress Tonight, Bella’s family is having a dinner party. Her dad has prepared a very special dessert – pavlova! Bella is so excited to carry it to the table… until she trips! Suddenly, Bella feels...
Schooling Online Kids
A Life Skills Series: Going Into The World - Overcoming Challenges - Give it a Shot
Life Skills: coping with emotions and stress Bella feels scared. She has to get a vaccination today. What can she do to feel better? Should she run away from the doctor, not go in to see the doctor, hug her toys, or think about something...
Schooling Online Kids
A Life Skills Series: Going Into The World - Overcoming Challenges - Bay Braves the Beach
Life Skills: coping with emotions and stress Today, the whole family is at the beach. Bella loves the golden sand and rolling waves. She can’t wait to play in the sea with Bay – it’s his first time! But Bella has a problem. Bay is too...
Schooling Online Kids
A Life Skills Series: Going Into The World - Overcoming Challenges - Bella's Big Performance
Life Skills: coping with emotions and stress Tonight, Bella is feeling nervous. Her parents have invited some guests over for dinner, and they all want to hear Bella play the piano. But she has so many butterflies in her tummy! Will you...
Barcroft Media
The Service Dogs Helping Veterans With PTSD
A CHARITY is giving Post Traumatic Stress Disorder sufferers a new lease of life by pairing them up with service dogs. 1Pet1Vet, based in Kankakee, Illinois is a non-profit organization that specialises in pairing and training companion...
The Telegraph
Smart drugs' epidemic as one in 12 adults admit taking them - with most trying them at work
One in 12 adults has taken "smart drugs" - with most trying them at work, a survey shows. Neuroscientists said growing numbers of people were turning to medication in a bid to cope with workload pressures. And they warned that the pills...
Psych2Go
Post-traumatic Stress Disorder + How To Cope | Psych2Go
A look into the anxiety disorder known as Post-traumatic Stress Disorder. In this video, Ash explains its definition, symptoms, causes, complications, and on how to cope with it or help someone else who has PTSD. Also included: reasons...
The Royal Institution
The Science of Stress: From Psychology to Physiology
What goes on in our bodies and minds to cause stress? Watch the Q&A here: https://youtu.be/UYUiX7SqWn0 Subscribe for regular science videos: http://bit.ly/RiSubscRibe Stress is our natural reaction to physical or emotional pressure,...
Curated Video
Wellcast - Workplace Stress
Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Your job's a joke, you're broke, your love life's D.O.A.? Most people have experienced mild workplace stress at some point in their careers,...
Curated Video
Stress Management Strategies: Ways to Unwind
Wellcasters relax! Too much stress in your life causes headaches, high blood pressure, tummy aches, memory loss and all other kinds of nasty stuff. But, how can you tell if you are showing stress symptoms? Check out our video for advice...
The Royal Institution
Q&A - The Science of Stress: From Psychology to Physiology
Vincent Walsh, Joe Herbert, Julie Turner-Cobb and Shane O'Mara take questions from the audience on the science of stress. Watch the talk here: https://youtu.be/uOzFAzCDr2o Subscribe for regular science videos: http://bit.ly/RiSubscRibe...
TeleTime Video
What Does Post Traumatic Stress Disorder Look Like?
Part 2/4 of the End Casket Company series. This video is part two of a series which discusses the impact of post-traumatic stress disorder (PTSD) on veterans, particularly Bill, who coped with his trauma using alcohol. The video features...
Psych2Go
Coping With PTSD
PTSD also know as post traumatic stress disorder is an anxiety disorder that can occur after a person has been through a traumatic event. These events can include: natural disasters, car crashes, sexual or physical assaults, terrorist...
World Science Festival
Portraits of Resilience: A Student Uses Science to Cope with Bullying
What does resilience look like? For high-school student Ndeye Ndiage, it means using ancient techniques to survive bullying and the stress of urban life. When Ndeye moved to her third high school in three years, she discovered how...
Curated Video
How to Deal with Negative Emotions - Distress Tolerance
I’ve talked about dialectical behavior therapy or DBT as the best treatment for borderline personality disorder. But modified forms of DBT can be helpful for other conditions like bipolar disorder, anxiety, eating disorders, depression...
The Wall Street Journal
The Art and Science of Well-Being
Arianna Huffington, founder of Thrive Global, discusses the future of work and shares solutions that could help us cope with stress and anxiety at WSJ Tech Health.