{"page":"\n\n
\n
\n
\n
\n
\n\nVideo\n
\n

\nPressurized Part 2\n

\n
\n
\nGet Free Access for 10 Days!\n
\n
\n
\n
\n
\n
×
\n\n\n
\n\nPublisher:\n\nCurated Video\n\n\n
\n
\nFeeling overwhelmed by stress? Don't worry, Kevin at Can Do U has got you covered with an effective grounding exercise. In this enlightening video, Kevin explains how the 5-4-3-2-1 Technique can help you regain control when stress and...\nFeeling overwhelmed by stress? Don't worry, Kevin at Can Do U has got you covered with an effective grounding exercise. In this enlightening video, Kevin explains how the 5-4-3-2-1 Technique can help you regain control when stress and anxiety hit hard. Learn the simple steps involved in this exercise that engages all your senses, bringing you back to the present moment and easing feelings of overwhelm. Discover how to use this technique discreetly, anytime and anywhere, to find inner peace and tranquility. Don't let stress take over your life - watch this video and take the first step towards reclaiming your calm.\n
\n
\n\n
\n
\n
\n
\n

Resource Details

\n
\n
\n
\n
Curator Rating
\n
\n
\n
\n
\n
\n
Educator Rating
Not yet Rated
\n
\n
\n
\n
\n
Grade
12th - Higher Ed
\n
\n
\n
\n
\n
Subjects
Social & Emotional Learning
3 more...
\n
\n
\n
\n
\n
Media Type
Instructional Videos
\n
\n
\n
\n
\n
Source:
\n
\n
\n
\n
\n
\n
Date
\n
2022
\n
\n
\n
\n
\n\n\n
\n
\n
\n
\n
Audiences
For Teacher Use
2 more...
\n
\n
\n
\n
\n\n
\n
\n
\n
\n
\n

Concepts

\n
\n
stress management, smell, pressure, coping skills, organizational skills, priorities, anxiety
\n
\n\n\n
\n
\n
\n
\n

Additional Tags

\n
\n
stress relief, prioritization, can do u, emotion regulation, happy, people, brain, easy, thing, today, late, trouble, quick, video, parts, feel, hear, taste, ahead, write, remember, screen, practice, chair, dumb, call
\n
\n\n\n
\n
\n
\n
\n

Educator Ratings

\n
\n
\n
\n
\n
\n\nShow resource details\n
\n
\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Pressurized Part 2\" href=\"/subscription/new\">\"Pressurized\n\n
\n
\n
\n
\n
\n\n"}