We found 80 reviewed resources for cardiovascular endurance
Assessing My Fitness Level (Being the Best I Can Be)
9th - 12th
Students analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess levels of...
Exercise: What Kinds of Activities Are Best?
6th CCSS: Adaptable
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...