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Food Intake and Physical Activity
Fourth graders graph their estimations of caloric intake and caloric expenditures.
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Calories, Energy for Exercise and Life
Students calculate the number of calories they need daily and examine the impact of exercise on their caloric needs. They then determine if their daily caloric intake meets or exceeds their daily need.
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Calorie Countdown
Fifth graders analyze their caloric intake and energy output. In this nutrition and health instructional activity, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students...
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Calorie Countdown
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits instructional activity, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each...
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Nutrition
Seventh graders extend their knowledge of calories, proteins, carbohydrate and fats. They discover their body's use of calorie intake, explore diet in relation to excercise and nutrition and determine if their diet and excercise habis...
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Diet, Exercise and AIDS
Students research AIDS and the role of diet and exercise with the disease. For this AIDS lesson, students listen to a mini lecture about the diet and exercise needs of people who have AIDS. Students learn about alternative therapies to...
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Caloric Burning Activities
Fourth graders use problem solving, decision making and basic math skills to calculate calories used during different activities. They determine the relation between food intake and activity. Students also figure out the activity,...
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An Introduction to Nutrition
Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...
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Can Diet and Exercise Help?
Students research information on diabetes. In this health and or language arts lesson, students develop Power Point presentations to demonstrate how life style choices affect the risk of developing diabetes. This is a great activity to...
Learning Games Lab
Eat-And-Move-O-Matic
Slot-machine-style scrolling columns display Eat choices (a food item, snack, or a full meal) and Move choices (various popular physical activities). Make a food selection and find out how much time you will need to spend participating...
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What Goes in Must Come Out
Students monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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Health in Progress - Portion Sizes
Students explore portion sizes over the last 20 years. While visiting a specified website, students convert the increased calories to activity equivalents. As a class, they discuss healthy portion sizes and strategies to develop...
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Burn Baby Burn
Students use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.
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What's the Shape of Your Diet?
Fifth graders explore the food pyramid. In this food pyramid activity, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of...
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Fit or Fat?
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
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Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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Understanding MyPyramid
Fifth graders investigate serving sizes. In this serving size lesson plan, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
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Food Math
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
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The Optimization of Food
Students discuss nutrition and how to make better choices with food. In this algebra and nutrition instructional activity, students discuss the way the body process food and the importance of nutrition for our cells. They discuss...
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It's Sugar Time!
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
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Getting the Most Nutrition from Your Food
Sixth graders explore human health by participating in a nutrition activity. In this food choices lesson, 6th graders review the food pyramid in class and identify the specific classifications of food that create positive health for...
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You Are What You Eat!
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
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Making Healthy Food Choices
In this well-designed nutritional activity, students are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
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Understanding My Pyramid
Learners investigate the food pyramid. In this nutrition instructional activity, students view and discuss the food pyramid and the role it plays in our diets. Learners develop a three dimensional model of the food pyramid and create a...