Curated OER
Review of Cell Respiration
In this cellular worksheet students complete a series of multiple choice questions on cell respiration, proteins and photosynthesis.
Serendip
How Do Muscles Get the Energy They Need for Athletic Activity?
Every muscle movement requires energy, but where does that energy come from? Scholars answer this question and more as they complete a worksheet. By following the directions, completing research, and discussing it as a class, they begin...
National Heart Association
Cold Weather Fitness Guide
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
Curated OER
Animal Survival - Water and Waste
Here is a very simple set of slides to complement your lecture about the importance of water for animals. It includes a table of where we gain liquid from, the chemical reaction for aerobic respiration, how we lose water, and how ADH and...
NASA
The Cycle of Matter
An educational instructional activity focuses on the idea of conservation of matter through a demonstration of the water cycle, a discussion of digesting food, and the path of carbon and oxygen atoms as they change form.
Curated OER
Fun Fitness Activities For Kids
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
Stanford University
A Healthy You
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
Curated OER
In A Heartbeat
Students discuss scatter plots then create a class scatter plot using their heart rate at rest and their heart rate after a few minutes of aerobic exercises. Students copy the points plotted as a class and create individual graphs...
Curated OER
How Can You Stay Fit?
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
Curated OER
Pump It Up With Paper Plates!
Students use a paper plate for a variety of P.E. activities. They can use the paper plates for an aerobics routine at home.
Curated OER
Go Cough Up a Lung!
Third graders examine and identify the effects smoking has on the lungs. They view and discuss pictures of a smoker's lung and a healthy lung, and read and discuss an informational handout. Students then participate in an aerobic...
Curated OER
Heart Smart in a Heart Beat
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot. This is followed by watching a video (that no longer seems to...
Curated OER
Angle Land and Angle Aerobics
Sixth graders investigate different types of angles. In this geometry lesson, 6th graders use a protractor to identify acute, obtuse, and straight angles.
National Science Teachers Association
Health Wise Quiz
Here is a quick assessment that you can use for your next lesson on the physical benefits of daily exercise.
Lunch Lab
Exercise
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
Gustavus Adolphus University
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
National Association for Sport & Physical Fitness
Indoor Physical Activity Ideas for Kids!
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Scholastic
Extension Activity Building a Healthy Classroom Community
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
Nemours KidsHealth
Fitness: Grades 3-5
Little athletes put their minds and bodies to work to invent new fitness games for class! Using information they gather from informational texts, youngsters design games that include motor skills, materials, rules, and strategies for...
American College of Sports Medicine
Selecting and Effectively Using Hydration for Fitness
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
Curated OER
Rainy Day Blues Turned into Rainbow Smiles
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some exercise...
San Francisco Unified School District
Silent Ball
Just as you've lined up the class to go to recess, it begins pouring rain and all chaos breaks loose. What do you do? It's time for silent ball! The rules include no talking, and you must catch the ball. If you talk, drop the ball, or...
Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short and...
Curated OER
Cross (Curricular) Fit
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
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