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Lesson Plan
HealthTeacher

Get More Sleep

For Teachers 4th - 8th Standards
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
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Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Young scholars investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
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Lesson Plan
Curated OER

We All Need Sleep

For Teachers K - 2nd
Students examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers...
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Lesson Plan
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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
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Lesson Plan
Curated OER

Sleep and Energy

For Teachers 1st - 8th
Students explore the concept of a good night's rest. In this sleep and energy lesson, students keep track of hours slept per night for a week and how they feel each day. Students discuss how good rest contributes to feeling alert and...
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Lesson Plan
Curated OER

Sleep Central

For Teachers 1st
First graders explore healthy and unhealthy sleeping habits. They make a class graph of the total number of hours students, as a class, sleep for the week.
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Lesson Plan
Curated OER

The Perfect Sleep Nest

For Teachers 1st - 2nd
Students read the "Animal Bedrooms" worksheet to themselves, or have your students take turns reading the sentences out loud. You can also read the worksheet out loud to your students. They discuss if they can think of other strange...
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Lesson Plan
Curated OER

How Much Sleep Do Animals Need?

For Teachers 2nd
Second graders read and complete "Guess How Much Sleep These Animals Need" worksheet. They use the chart and record how much sleep different animals get until the chart is full. They then discuss why sleep is important.
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Lesson Plan
Curated OER

Keeping a Sleep Diary

For Teachers 2nd
Second graders use a Sleep Diary to record their sleeping hours and their energy levels each morning and discuss whether they see a connection between the number of hours they sleep each night and their energy levels.
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Lesson Plan
Curated OER

Feeling Sleepy

For Teachers 6th - 9th
Students read the article "Feeling Sleepy?" students compare the article to a sleep survey they do in their class, describe problems that can arise from not getting enough sleep and identify strategies for getting adequate sleep.
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Lesson Plan
Curated OER

The Right Ratio of Rest: Proportional Reasoning

For Teachers 9th - 12th
Students see how NASA scientists are studying the circadian timing system to improve astronaut's physical and mental tasks while working in space. They demonstrate how fractions, decimals, and percents are related.
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Lesson Plan
Curated OER

Get Ready, Get Set, Hibernate

For Teachers K - 2nd
Students match each body part or idea from a work bank about methods of animal adaptations for winter survival. They observe as the first one, food is covered with the whole class before completing the rest of the diagram. They discuss...
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Lesson Plan
Curated OER

Naturalist's Notebook

For Teachers 3rd - 5th
Students observe and record the behavior of a San Diego wetland animal and the characteristics of its environment. The amount of time that each animal spends resting, grooming, eating, flying, and social or individual play becomes the...
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Lesson Plan
Curated OER

What is Physical Activity?

For Teachers 2nd - 3rd
Students describe how the heart needs to work and rest. In this instructional activity on the heart, students feel their heart working, play a game of "Wise Owl Says" about physical activity and complete worksheets about physical...
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Lesson Plan
Outdoor Learning Center

Outdoor Survival

For Teachers 4th - 12th
Which of the following can you survive without for the longest time: water, food, or a positive mental attitude? The answer may surprise you. Guide learners of all ages through games, activities, and discussions about surviving in the...
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Lesson Plan
Curated OER

Mother's Day Story Time Activities

For Teachers Pre-K - 1st
Students examine all of the jobs a mother does. In this Mother's Day lesson, the teacher read the book Five Minutes' Peace, then students brainstorm a list of things their mother does. Students role play the job of a mom and how to relax.
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Lesson Plan
Curated OER

The Circulatory System - Part IV

For Teachers 1st
First graders explore the heart muscle. They discover that the heart beats faster during exercise. Students locate their heart with a stethoscope and imitate the sound their heart makes. Students locate their carotid pulse before and...
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Lesson Plan
ESL Kid Stuff

Feelings & Emotions

For Teachers Pre-K - 2nd
Sometimes it can be hard to express emotions. Help little learners figure out what makes them happy, angry, sad, or scared with a lesson that focuses on feelings. It includes singing, drawing, matching flashcards, and more. 
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Lesson Plan
National Endowment for the Humanities

Shakespeare's Macbeth: Fear and the "Dagger of the Mind"

For Teachers 9th - 12th
High schoolers read and analyze Shakespeare's play, 'Macbeth.' They analyze how Shakespeare uses metaphors, imagery and dramatic cues to demonstrate Macbeth's response to fear, and perform without words a scene dramatizing Macbeth's...
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Lesson Plan
Curated OER

Are You Ready, Sam?

For Teachers 4th - 6th
For this comprehension worksheet, learners read a short story and then answer three short answer questions regarding the meaning of the short story as well as relating the story to their own lives.
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Lesson Plan
Curated OER

The Giving Tree

For Teachers 2nd - 5th
Little literature analysts listen as you read The Giving Tree to them and discuss other ways the tree could have helped the little boy.A three-column chart is given to each individual showing what the tree and boy gave to each other and...
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Lesson Plan
Curated OER

What Did You Do?

For Teachers 2nd - 6th
English learners practice using the past tense by participating in a time description activity. They identify the differences between verbs when they are used to describe current events or past events. Students answer questions using...
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Lesson Plan
Curated OER

Outdoor Survival

For Teachers 4th - 12th
Students are introduced to basic outdoor survival concepts. They identify the seven basic needs for survival. Students describe the symptoms and treatment for frostbite and hypothermia. They compare and contrast the value of different...
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Lesson Plan
Utah LessonPlans

Disease Prevention and HIV/AIDS Education - First Grade

For Teachers K - 2nd
Identify behaviors that promote health and demonstrate personal hygiene.

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