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Lesson Plan
Baylor College

Energy for Life (Energy from Food)

For Teachers 3rd - 12th Standards
Energy comes in many forms, but how do living things get the energy they need to survive and thrive? In a simple, controlled experiment with yeast, water, and sugar, groups make observations about how yeast reacts with water alone, then...
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Lesson Plan
Baylor College

Your Energy Needs (BMR)

For Teachers 3rd - 12th Standards
How many Calories one needs on a daily basis is dependent on a number of factors including gender, height, and activity level. In the third of seven lessons about energy and food, young nutritionists calculate the number of Calories...
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Lesson Plan
Baylor College

Your Nutrition Needs

For Teachers 3rd - 12th
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
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Lesson Plan
Curated OER

Exercise and Muscles

For Teachers 8th
Eighth graders identify and label the primary and secondary muscles used to perform an exercise. Students perform an exercise on a weight machine to figure out which muscles are being used. Students illustrate the muscles used by...
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Lesson Plan
Curated OER

Pedestrian Safety

For Teachers K - 4th
Young scholars review the concepts of pedestrian safety. Individually, they draw a picture of themselves doing an activity they enjoy noting the rules of safety. After sharing their picture, they discuss the benefits of being safe...
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Lesson Plan
Curated OER

Women and Sports

For Teachers 6th - 8th
Students brainstorm famous female athletes and the sports they are related to using Inspiration software. After brainstorming, they either interview three females of different age categories to determine their view of a female athlete...
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Lesson Plan
Curated OER

Four Wall Handball

For Teachers 6th - 8th
Young scholars explore the sport of handball. After reviewing the rules of handball, they explore how to hit the ball without hurting their hands. Students discuss arm strokes and proper foot alignment and sidearm positions. Using...
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Lesson Plan
Curated OER

Breathing Easier

For Teachers 6th - 12th
Students explore asthma, and then write proposals outlining how teachers, coaches, administrators and school support staff can be better prepared to treat students with asthma.
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Lesson Plan
Curated OER

Breakfast of Champions

For Teachers 2nd
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
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Lesson Plan
Curated OER

The Functions of the Heart

For Teachers 3rd - 5th
Students explore the function of the human heart. In this heart anatomy lesson, students participate in activities offered at an Internet website to discover the characteristics and jobs of the parts of the human heart.
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Lesson Plan
Baylor College

Servings and Choices

For Teachers 3rd - 12th
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-instructional activity series on food and energy, learners estimate their daily caloric intake,...
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Lesson Plan
Curated OER

Delicious Dinners by Jr. Chefs

For Teachers 3rd - 6th
Learners create a protein-rich dinner. In this nutrition lesson, students brainstorm foods that are rich in protein. Learners make burritos and identify the color of meat when it is cooked thoroughly.
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Lesson Plan
Curated OER

When Building Up Leads to Breaking Down

For Teachers 6th - 12th
Students examine where one develops his or her views about health and ways in which teen-agers exhibit these influences, focusing particularly on the rising trend of anabolic steroid use in teen-age girls.
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Lesson Plan
Curated OER

Diversity

For Teachers 5th - 6th
Students access prior knowledge of the five senses and relate to students with disabilities. In this people with disabilities lesson, students research and use a Venn diagram to compare and contrast famous people and their...
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Lesson Plan
Curated OER

Throwing

For Teachers K - 1st
Learners throw objects overhand. In this exercise instructional activity students practice throwing overhand with several different objects. They practice throwing at different distances.
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Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems to...
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Lesson Plan
Curated OER

Jr. Chef Club

For Teachers 3rd - 5th
Young scholars examine the food pyramid. In this health/math lesson students make biscuits. Young scholars are assigned a group to measure out ingredients. Students also discuss which part of the food pyramid biscuits fall into and the...
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Lesson Plan
Curated OER

Benefits of Cycling

For Teachers 4th
Fourth graders discuss cycling and create a list of good effects from cycling.  In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling. 
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Lesson Plan
Curated OER

Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
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Lesson Plan
Curated OER

Modified Orienteering

For Teachers 5th - 8th
Students participate in activities using compass settings. They find north and notate the bearings of objects that have been set up in the school yard. They find marks that both visible and hidden behind and under things like trees, and...
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Lesson Plan
Curated OER

Muscle Flexibility and Strength

For Teachers 4th
Fourth graders listen to the definition of muscle strength and observe the teacher demonstrate how to do an abdominal crunch. They then do abdominal crunches for 20 seconds. They gather information about flexibility and strength and...
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Worksheet
Curated OER

4-H Performing Arts/Recreation Activity Page

For Teachers 6th - 8th
As part of exploring different activities, learners delve into performing arts as part of this activity sheet. Learners also get to share their favorite activities.
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Lesson Plan
Curated OER

Health Importance

For Teachers 1st
First graders create a poster about health after filling out a survey on a health topic. In this health lesson plan, 1st graders read the Staying Clean and Fit section of their health book.
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Lesson Plan
Curated OER

When One Beat Is Better Than Two

For Teachers 4th
Fourth graders create an individualized wellness plan that addresses these controllable health risk factors:obesity, high cholesterol level, high blood pressure and inactivity.

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