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Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
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Physical Activity and Energy
All physical activity requires energy. The more vigorous the physical activity, the more energy required to perform the activity. Sitting around requires energy. What? Yes, there are still physical things happening in the body, like...
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Food and Energy
How many calories are needed each day? What foods have good calories? What happens to calories that don't get used? How many calories are in the different kinds of foods and drinks? How many calories do I need to do a certain activity?...
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Making Active, Healthy Lifestyle Choices
What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and...
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Decisions, Decisions!
How does one go about making a decision? Go with the flow, flip a coin? How about rock, paper, scissors? What things should be taken into consideration when making a decision? Does one need to consider benefits and/or consequences? A...
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Real Life, Your Life: Healthy Body, Healthy Mind
Students discuss the topic of body image. In this body image lesson, students view a few people's body image thoughts and discuss how to help their people. Students then write a poster and pretend press release, explaining to...
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Energy Plus!
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
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Pop Up Smiling!
Young scholars research information on how to maintain oral health. They create informational pop-up books with instructions on proper dental health care. Afterward, they draw and construct relevant pop-up illustrations to demonstrate...
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Snack Smart!
Students discover healthy snacks. In this healthy snacks instructional activity, students create a healthy snack. Students sample a simple healthy snack.
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Nutrition Label Scavenger Hunt
Students discover how to read nutrition labels. For this nutrition lesson, students review important vocabulary words, such as "sodium" and "calories." Students practice reading labels from various containers of food and participate in a...
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I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
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Your Energy In
Help your youngsters make considerations about what they eat. Use this lesson as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative lesson grabs youngsters by talking about what they...
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Dyspraxia Presentation
Not really a resource for use in the classroom - this file is a PowerPoint presentation which gives information about Dyspraxia. It is a very interesting presentation because it shares many signs to look for in a person who may be...
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Healthy Eating
A short, yet very informative, presentation on the basics of healthy eating. Young dieticians view slides which have colorful photos and graphics of foods that are healthy (and not so healthy), along with information on the basic food...
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Lesson 3 - Marijuana
It's never too early to talk to your young grade schoolers about the dangers of marijuana. Here's a short instructional activity to discuss some basic information about what happens to the body and the brain when someone smokes...
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Puberty
Introduce the topic of puberty. This presentation breaks it down into bite-sized pieces: physical changes, mental changes, emotional changes, and social changes. There is some basic information in each section, which hopefully opens it...
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Discrimination and Media: Focus on Mental Health
Students explore discrimination by the media. In this media awareness lesson, students examine stigmas concerning mental illnesses as they are portrayed in the media.
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Studying STI/HIV
Eighth graders describe symptoms, effects, treatments, and prevention for chlamydia, HPV, herpes, gonorrhea, Hepatitis B and C, and HIV. They begin by answering provided background questions and get one's feelings about what they think...
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Reading Food Labels
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
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Anti-Smoking Jingle or Rap
Young scholars read information about tobacco and describe the problems associated with smoking. They work in groups to create a presentation to discourage teenagers from smoking. They present their songs to the class and digitally...
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Origins: a Simple Word Game (for Use in Human Relations Trainings)
Tenth graders acquire the knowledge, attitude, interpersonal skills to help them understand and respect self and others. They participate in "Origins" as either group participants or judges. For each round, they give the common usage and...
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The Hope to Cope: Coping Skills
Explore how to weigh the value of positive and negative coping skills in life situations with middle schoolers. They will be able to recognize the coping skills that they have used that been negative ways of coping with stress and look...
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Dental Health Crossword Puzzle
In this completing a crossword puzzle about teeth worksheet, students read clues across and down and fill in the squares about dental health. Students write 10 answers.
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Drug and Alcohol Awareness
Fourth graders examine the statistics when it comes to teens and drug and alcohol abuse. In groups, they research the side effects of four different drugs. Using the information, they perform a skit, or puppet show to share their data...