Curated OER
Nutrition and Food Security
Examine the three basic nutrients and their effects on the body. Fifth graders will research data to construct a bar graph and then  demonstrate the relationship between malnutrition and food security. This is a very comprehensive...
Curated OER
Nutty For Nutrition
Research the nutritional value of food by having groups of high schoolers conduct Internet research to determine healthy food choices. They calculate the nutritional value of the food and create a PowerPoint presentation indicating the...
River Dell Regional School District
Nutrition Project
A salad of nutrition-themed videos can be enjoyed by your health class as a wrap-up to the nutrition unit. Groups select a topic and create a two-three minute skit or commercial to be filmed and shared. If you assign each group a...
Baylor College
Servings and Choices
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-instructional activity series on food and energy, learners estimate their daily caloric intake,...
Education Outside
Grains and Food
Gather up a variety of foods made from grains. Cereal, oats, pasta, rice, breads, cookies, crackers, to name a few. Put them in plastic containers or plastic bags. Then do a show-and-tell type demonstration and present all the types of...
Learning Games Lab
Eat-And-Move-O-Matic
Slot-machine-style scrolling columns display Eat choices (a food item, snack, or a full meal) and Move choices (various popular physical activities). Make a food selection and find out how much time you will need to spend participating...
Curated OER
Food for thought
Cake has to be good for something, right? Different foods are used by our bodies in different ways. Learners will first read about what fats, proteins, fruits, and vegetables do for the human body. They will then put each of food shown...
Curated OER
When Something's Missing: Diagnosing Vitamin Deficiencies
The New York Times "Education" section posts an extensive lesson on vitamin and mineral deficiencies. It involves class discussion, examination of food packaging labels, and the reading of a blog post about Vitamin D. The highlight of...
Curated OER
Exploring Dietary Guidelines and Healthy Eating Patterns
How nutritious is a tiny lollipop? Pass them out to your class as they view a PowerPoint presentation on the basics of nutrition. The students measure and record their weight and height and then carry out a computer activity using their...
Curated OER
Packaging Tricks
Pupils become aware of the ways in which packaging is designed to attract kids. In a series of activites, students compare similar food products, assess nutritional value, and participate in field trip to see how packaging affects...
Curated OER
Your Energy Balance Goal!
This is the last lesson in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
Curated OER
How Balanced Are You?
Help young learners look at energy in and energy out. Discuss how different activities may require different amounts of energy in. Use the included worksheet to have them write or draw pictures of what they ate in one day and what...
Curated OER
Healthier Food Choices
Fifth graders create healthy menus. In this nutrition lesson, 5th graders research healthy eating options using the Internet, and design a personal food pyramid.
Curated OER
Meats Make Muscles
Second graders explore the meat group of the food pyramid. For this nutrition and diet lesson, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a graph...
Curated OER
Blast the Fats
Students examine the fats found in foods. In this nutrition lesson, students identify the types and amounts of fats found in foods as they research food labels and the Internet. Students classify the fats and record their data.
Curated OER
Taming the O-BEAST-ITY Without Eating Right
Students use the Internet to find out about eating disorders and maintaining a healthy weight. In this eating disorders instructional activity, students identify eating disorders such as anorexia and bulimia and discuss complications....
Curated OER
Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Curated OER
Way to Go Bananas
Fifth graders explore bananas. For this interdisciplinary lesson, 5th graders discover the dietary benefits of bananas, complete a fruits word search, write banana myths, research banana recipes, and use their problem solving skills to...
Curated OER
Graphing Our Snacks
Students gather information from Nutrition Facts labels on their favorite snack foods. They graph the fat content of the foods and reflect on what they see.
Curated OER
Three Healthful Meals: A Practical Food-Guide-Pyramid Activity
Pupils activate their knowledge of the food guide pyramid and the basic food groups in order to plan nutritious meals. They collect a handful of food images from magazines and glue them to the appropriate plates.
Curated OER
I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
Curated OER
Choose Your Own Adventure: School Nutritional Policy
Mature audiences are required for this lesson on implementing health-related policies. First, they openly explore the CDC obesity page while taking notes about what they discover. Then they view a PowerPoint about the success of public...
Curated OER
Erase Inactivity!
Students explore and discuss what they do in their free time, what nutrition means and how to participate in physical activity to keep themselves healthy. They list as many ways as they can think of to increase their physical activity...
Curated OER
Burn Baby Burn
Students use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.