Curated Video
Introduction to Skateboarding
This video is about the alternative activity of skateboarding. It explains what skateboarding is and the different types of skateboards, such as street decks and longboards. The video emphasizes the importance of balance and skill...
Curated Video
The Importance of Cooling Down
This video emphasizes the importance of cooling down after a workout. The video also highlights the benefits of stretching, hydrating, and nourishing the body after exercise, as well as the potential benefits of massages for muscle...
Planet PE
1 minute Revision GCSE PE- sedentary lifestyles
Here’s a quick revision from the sofa video on sedentary lifestyles. I define it and state the 7 consequences of sedentary lifestyle
Curated Video
History and Benefits of High Intensity Interval Training
This video provides an overview of interval training, its history, and its benefits. It also explores the Tabata protocol, a form of high-intensity interval training developed by Dr. Izumi Tabata and his team. The video concludes by...
Planet PE
GCSE PE Paper 2 Last Minute Revision Live
In this live we will go through lots of the topics and try to explain the types of responses the examiners will be looking for. Please subscribe and comment in the chat for any help you may need.
Planet PE
GCSE PE REVISION REASONS AND BENEFIT OF TAKING PART IN PHYSICAL ACTIVITY
In this podcast we look at the categories that the reasons and benefits of taking part can be divided into. We look at the key definitions and as always the information links to the GCSE PE Edexcel course.
Beat Goes On
Johnny Kalsi - amazing dhol demo
Johnny Kalsi (Dhol Foundation, Afro Celt Sound System, Transglobal Underground) gives an amazing dhol demo, part of a World Music Festival, organised by Beat Goes On.
Beat Goes On
Ollie from Beat Goes On at Caritas Strings Summer School - George Watsons College Edinburgh 2016
Ollie from Beat Goes On at Caritas Strings Summer School.
Curated Video
Tips for a Meaningful Workout
This video provides beginners with the basics of getting started in the gym. It covers topics such as showing up, utilizing the induction process, warming up, using machine weights, working major muscle groups, progressing gradually,...
Curated Video
Introduction to Cycling
This video discusses the benefits of cycling as a form of exercise. It highlights that cycling is easy to do, tones muscles, builds stamina, improves cardiovascular fitness, reduces stress, burns calories, and can be a great way to lose...
Curated Video
Introduction to CrossFit
With its high intensity, varied workouts, and emphasis on community, CrossFit offers a unique and effective approach to achieving physical fitness and pushing oneself to the limit. Learn more about CrossFit in this video. High Intensity...
Curated Video
Crunches: A Simple and Effective Abdominal Workout
This video provides a simple and effective guide to performing crunches, one of the most basic and versatile exercises. It demonstrates the correct form and technique, as well as variations such as reverse crunches, twist crunches, and...
Beat Goes On
Sing Up & Beat Goes On present their new collaboration
Sing Up & Beat Goes On present their new collaboration
Curated Video
Popular Pilates Moves
Learn some of the basic movements and routines that make up the Pilates practice. Pilates part 2/4
All Ears English
Group Conversation: How Important is Self Care?
Group Conversation: How important is self care?
Curated Video
Exploring the Benefits of Boxing and Shadow Boxing
In this video, we explore the world of boxing as one of the most popular and effective sports for fitness. Whether you are a beginner or looking to enhance your current training routine, this video offers valuable insights into two...
Curated Video
Six Points of Pilates
Learn the six concepts that form the core of pilates practice. Pilates part 3/4
JJ Medicine
Glycogen Metabolism | Glycogenolysis | Pathway, Enzymes and Regulation
Lesson on Glycogen Metabolism (Glycogenolysis) pathway: Step-by-step overview of the pathway, including regulation, advantages, and disadvantages of glycogenolysis, important enzymes (glycogen phosphorylase) and differences between liver...
Rachel's English
English Vocabulary Challenge Day 16
DAY 16 | Do you want to learn English? Are you looking for an English lesson on vocabulary and pronunciation? Learning English vocabulary and pronunciation are my specialties! In this video, I’ll teach you the precise pronunciation of...
JJ Medicine
Epididymitis (Scrotal Pain) | Causes, Risk Factors, Signs & Symptoms, Diagnosis, Treatment
Epididymitis (Scrotal Pain & Inflammation) | Causes, Risk Factors, Signs & Symptoms, Diagnosis, Treatment Epididymitis (cause of Scrotal Pain) is a condition involving inflammation of the epididymis. In this lesson, we discuss what...