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\nDeveloping a Sustainable Exercise Routine\n

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\nIt's important to listen to your body and occasionally take it easy when working out. This video covers some suggestions for how to develop a balanced workout routine. Gyms part 4/4\nIt's important to listen to your body and occasionally take it easy when working out. This video covers some suggestions for how to develop a balanced workout routine. Gyms part 4/4\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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4:34
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Grade
Pre-K - Higher Ed
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Subjects
Health
3 more...
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Media Type
Instructional Videos
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Source:
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\nKnowledge - Busy Bodies\n\n
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Date
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2019
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Language
English
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Audiences
For Teacher Use
2 more...
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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circulation, exercise, movement, physiology, healthy habits, fitness
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Additional Tags

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exercise routine, rest days, physical recovery, tissue regeneration, low intensity exercise, over training, soreness, physical activity, balanced workouts, workout, active lifestyle, human body, health, healthy lifestyle, well being, wellness, physical education, rest period, intense workouts, absolute rest, routine, recovery, rest, working, good, strategies, response, level, idea, activity, period, important, training, body, recovering, generally, stillness, happen, recover, week, days
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Classroom Considerations

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Best For: Explaining a topic
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Educator Ratings

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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Developing a Sustainable Exercise Routine\" href=\"/subscription/new\">\"Developing\n\n
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