Lesson Plan
PBS

Pbs Teachers: Sports Screeners

For Teachers 9th - 10th
Examine how physical activity and sports are depicted in movies and on television. Hypothesize how images of physical activity and sports depictions in entertainment can influence young people's attitudes and behaviors.
Unknown Type
McGraw Hill

Glencoe: Online Study Tools: Self Check Quiz on a Personal Fitness Program

For Students 9th - 10th
The online assessment demonstrates knowledge of exercise and fitness. The questions evaluate students on designing a personal fitness program.
Activity
Other

The Grain Chain: Stepping Out: Pedometer Experiment [Pdf]

For Students 3rd - 5th
Use your skills of estimation, observation, and data collection to calculate the amount of energy used during your normal walking throughout the day. Use of a pedometer is suggested, but walking steps could be counted by students while...
Handout
Curated OER

Kids Health: It's Time to Exercise

For Students 9th - 10th
This 4-page article provides tips for exercising and doing physical activities in a variety of situations. Learn how to exercise and have fun in different types of weather and read about ways to participate in physical activities in...
Article
Curated OER

Kids Health: Kids and Exercise

For Teachers 9th - 10th
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Article
Curated OER

Kids Health: Kids and Exercise

For Teachers Pre-K - 1st
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Article
Curated OER

Kids Health: I Don't Like Sports, So How Can I Stay Fit?

For Students 9th - 10th
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...
Article
Curated OER

Kids Health: Family Doctor: Why Exercise Is Wise

For Students 9th - 10th
In order to exercise we usually need to be motivated. This article may motivate you to find the benefits of physical fitness as well as provide some suggestions for its implementation. Links to related articles are also provided.
Article
Curated OER

Kids Health: Why Exercise Is Wise

For Students 9th - 10th
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Physical Activity Introduction

For Students 9th - 10th
Who needs physical activity? How can it help? Find out here with this introduction to physical activity from the CDC.
Activity
Read Works

Read Works: Marathon Kids

For Teachers 5th
[Free Registration/Login Required] An informational text about a program called Marathon Kids that is designed to teach children to be physically active. A question sheet is available to help students build skills in reading comprehension.
Activity
Read Works

Read Works: Are You a Fit Kid?

For Teachers 3rd
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.
Activity
Read Works

Read Works: Crunches Give You Six Pack Abs and Other Exercise Myths

For Teachers 6th
[Free Registration/Login Required] An informational text explaining the facts behind five common myths in exercising. A question sheet is available to help students build skills in reading comprehension.
Unit Plan
CK-12 Foundation

Ck 12: Life Science: Muscles and Exercise

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular...
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Physical Activity and Health at a Glance

For Students 9th - 10th
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Body and Mind Fitness Calendar

For Students 9th - 10th
Put together your own, personalized fitness calendar. Think about a fitness plan, set fitness goals, track your own progress, and work on varying your fitness routine. After planning a week of activity, print out your calendar and keep...
Unit Plan
Texas Education Agency

Texas Gateway: Season Fitness

For Teachers 1st - 5th
Students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students learn about the...
Lesson Plan
Texas Education Agency

Texas Gateway: Kids in Motion: Fitness Bingo

For Teachers K - 1st
This activity is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card. Students will continue this until...
Unit Plan
E-learning for Kids

E Learning for Kids: Science: Jamaica: Human Body: Healthy and Hygienic Habits During the Day

For Students K - 1st
Surf the waves with Courtney. Find out how to stay fit and healthy, just like her.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Body and Mind: Activity Cards

For Students 9th - 10th
Learn about sports and activities you can participate in to get in shape and have fun. Click on the name of a specific sport and read an "Activity card," with information on sports gear, safety, and more.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Body and Mind: U Can Do It 2

For Students 3rd - 8th
Do you ever wonder whether you can be an athlete? Anyone can. At this website, read about individuals who have overcome their disabilities and have become world-class athletes. Be inspired to be a great athlete, too, and learn about the...
Graphic
PBS

Pbs Learning Media: Fitness Tips for Grown Ups

For Students Pre-K - 1st
Learn ways to stay active with your children, in this guide from Arthur: "Arthur Weighs In."
Graphic
PBS

Pbs Learning Media: Fitness Tips for Kids

For Students Pre-K - 1st
Help children learn easy ways to stay physically fit, in this guide from Arthur.
eBook
CK-12 Foundation

Ck 12: Life Science: 11.11 Exercise

For Students 5th - 9th
See how exercise affects human health.