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Kids Health: Family Doctor: Why Exercise Is Wise

Curated by ACT

In order to exercise we usually need to be motivated. This article may motivate you to find the benefits of physical fitness as well as provide some suggestions for its implementation. Links to related articles are also provided.

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Concepts
aerobic exercise, exercise, fitness
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Additional Tags
aerobic, benefits of exercise, benefits of fitness, building muscle, exercise and fitness, healthy, rewards of exercise, strengthening muscles, strengthening the heart, health benefits of exercise
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Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)