Stress is rampant in today's society, and it is important that we equip young learners with the tools to cope with stress in a way that promotes lifelong health, wellness, and productivity. Discover the four A's of dealing with stress —...

Five self-paced activities introduce learners to ways to recognize and cope with stress. Pupils first use a stress tracker to log stressful times and events. They also identify stressors and list the symptoms, select activities that may...

Two activities focus on stress—common stressors and coping strategies. In the first activity, scholars identify stressors and explore ways to keep stress away. To aid the process, learners create a poster and complete a handout...

Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and instructional activity can help learners discuss and develop coping skills for dealing with difficult times. 

It's important for teachers to have a strong support system—especially in the first few years of their career. Help teachers' partners, spouses, and friends understand the most compassionate ways to provide emotional support with a...

It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...

This is a five-question quiz pertaining the passage "Stress, Coping, and Surgical Error".