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Lesson Plan
Captain Planet Foundation

Fall into Healthy Shapes

For Teachers K Standards
Kindergartners identify geometric shapes by planting a fall garden. They start their seeds in containers that have different shapes, and keep track of their plants based on those shapes. This brilliantly designed and incredibly thorough...
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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Lesson Plan
Curated OER

Home Living / Daily Living Lesson Plan—Mastery Healthy Food

For Teachers 5th - 12th
Everyone needs to know how to eat well to stay healthy. Learners with mild disabilities log what they eat, discuss food choices, and review healthy foods. The lesson could be used to foster living skills in high-functioning individuals...
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
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Lesson Plan
Curated OER

Pickles

For Teachers K - 1st
Young learners compare healthy foods to junk foods. They examine the growing process of a vegetable from a seed all the way to maturity. The book, The Magic School Bus in a Pickle is used. Some nice cross-curricular activities in math,...
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Lesson Plan
Curated OER

Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
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Lesson Plan
Curated OER

Nutrition: A Thematic Unit

For Teachers 1st
Young learners explore nutrition and the food groups in these two mini-lesson plan ideas. First, kindergarteners have a discussion about their health and how different foods contribute to it before making their own personal food pyramid....
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Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
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Lesson Plan
Curated OER

Who Cares for the Land?

For Teachers 2nd - 3rd
A very thorough lesson plan focuses on what plants need to grow and stay healthy. There are excellent reading activities and worksheets included in this fine plan. A terrific way to introduce a unit on plants and their needs.
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Lesson Plan
Curated OER

What is Energy?

For Teachers K
Youngsters take a look at the foods they eat, and how they provide energy for them to do things. They look at how body uses the food energy to create movement. Pupils also look at toys/devices in the room that need electrical energy...
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Lesson Plan
Curated OER

The Food Pyramid

For Teachers 4th
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a instructional activity, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the...
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Lesson Plan
BBC

Ourselves

For Teachers 1st - 2nd
Young biologists identify parts of the body, sort humans from other animals, and list the difference they see. Learners are split up into groups of three, and each group must find pictures in magazines of humans and other animals. They...
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Lesson Plan
BBC

Sound and Hearing

For Teachers 1st - 2nd
First and second graders recognize that sound is generated in a variety of ways, and that it comes from many different sources. They explore tone and volume, realizing that there are different ways to describe sound. Some musical...
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Lesson Plan
BBC

Light and Shadows

For Teachers 3rd - 4th
Light is such an amazing thing! Elementary schoolers explore the wonderful world of light and shadow. The instructional activity is meant to be carried out on a whiteboard. Objects are placed in front of a light source, and learners must...
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Lesson Plan
BBC

Sorting and Using Materials

For Teachers 1st - 2nd
First and second graders see that everyday objects are made from a variety of materials. They interact with objects such as keys, plastic spoons, a wooden ruler, a towel, and a plastic bag. A discussion ensues which leads them to...
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Lesson Plan
Curated OER

Dietician/Nutritionist

For Teachers 9th - 12th
Explore the difference between a dietician and a nutritionist and then examine how these professionals serve the community. A PowerPoint presentation and accompanying worksheet are provided to teach this career exploration material. A...
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Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...