Learners record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...

Students perform a variety of exercises pertaining to each component of fitness while working in a cooperative situation.

What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...

Young scholars investigate the importance of having a healthy body by performing gymnastics.  In this physical education lesson, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers...

Students increase the heart rate and improve fitness by moving for an extended length of time. They go to three work stations: 1) Jump into July, 2) Firecrackers, and 3) Flag building.

Prepare your class for a life of financial literacy and stability with a unit about making money. Three lessons guides learners through the process of preparing a resume, interviewing for a job, and reading a pay stub.

Fourth graders explore ballet. In this dance and music humanities lesson, 4th graders practice ballet positions and play a card game using French ballet vocabulary. Students count beats in rhythm patterns and listen to classical music...

Students evaluate the fitness potential of different activities using pedometers in game/play/exercise situations.

Young scholars improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.

Students explore the benefits of staying active by going on a hike.  In this physical education lesson, students discuss the concept of a hike, where a good place to hike is and what types of foods are necessary to stay nourished....

Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...

Guide high schoolers through the process of buying a house with a simulation lesson. As pupils learn about mortgages, renting versus buying, and home inspections, they discuss ways to make informed financial decisions and sound...

It's tempting to stay away from credit cards entirely, and it can also be tempting to charge large purchases on credit cards with the intention to pay them off later. But as a three-part lesson on credit and debt shows your high...

Students develop fitness levels and reinforce specific sports skills while integrating basic math.

Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...

Students participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.

Seventh graders explore physical fitness by performing Tae Bo.  In this physical education lesson plan, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class.  Students...

Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.

Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams experiment...

Students elevate their heart rate and work together in groups.

Students spread out in general space. Have 2/4 students be the taggers. On the teachers signal the activity starts with the taggers trying to tag the "runners". When taggeg, students then go to an area and perform an exercise.

Students look at clouds and find some that are shaped like various items. They also pretend they are animals and make movements and sounds to resemble the animals.

Young scholars walk as many steps as possible during a class period while using a digiwalker or pedometer.

Students explore space awareness and safe movement. In this movement/physical education lesson, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...