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Movie Mania
Students are involved in a day of fun and activity that linked back to what is taught in the physical education curriculum. They practice skills from their favorite sports movies. Ex: Angels in the outfield/Catching a baseball
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Sweat Heads
Learners select a 'Sweat Head" at the end of the physical education class to represent the effort they believe they gave during class. The "Sweat Heads" are pictures of faces with either 100, 80, 50, or 30 written on them. Each "Head"...
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Diet and Exercise Activity
Learners explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Learners discuss healthy...
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Coordination and Flexibility
Students practice controlling their motion and reflexes by participating in different motor skill activities. In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...
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King and Queen of the Jewels
Students play a game in physical education class. They try to steal "jewels" from the other students in order to become the new "King or Queen of the Jewels."
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Red Light, Green Light Dribble
Students respect others personal space while playing a basketball version of "Red light, Green Light." students improve dribbling skills with this physical education activity.
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Pedometer Challenge Day
Students participate in a pedometer challenge as part of their ongoing physical education program. They use the pedometers to measure the number of steps they take over a given amount of time. They are encouraged to set improvement goals.
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Is Your Heart Getting a Good Workout?
Learners practice raising their heart rates through exercise. In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often. Learners perform a sing along and march in...
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Golf Station Lesson
Pupils explore physical education by participating in a sport with their classmates. In this golf swinging instructional activity, students discuss the different golf clubs and their specific uses. Pupils participate in a golf station...
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Physical Interdisciplinary Activity
Students discover directions and their motor skills by participating in a physical education activity. In this direction following lesson, students are asked to perform certain physical actions all at once and with the teacher's...
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Wellness and the Benefits of Exercise
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
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Disability Awareness Lesson
Young scholars gain an understanding of how activities should be modified for the physically challenged.
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Tracking Physical Fitness
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Weight Training
Students practice gaining strength by weightlifting. In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. Students utilize a workout...
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Engineering in Sports
Students explore physical education by completing a quiz in class. In this engineering lesson, students identify different ways engineering has made sports safer such as stronger padding and helmets, stronger equipment and smarter...
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Volleyball Lesson
Students explore their physical abilities by participating in a sport. In this volleyball instructional activity, students discover the different techniques and skills needed to play volleyball by moving from different stations with...
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Winter Olympics in the Gym
Students develop their physical fitness while learning about some of the Winter Olympic Games.
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PEC: Lesson Plans for Physical Education
Students practice passing skills in a team setting using basketbal chest pass, basketball bounce pass, inside of the foot soccer pass.
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Fantastic Flower
Here is a clever lesson on pollination of flowers for you. In it, learners study the anatomy of a flower, and play a game in which they simulate the process of pollination. This fine plan brings in elements of art, physical education,...
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Lead Up Games
Young scholars participate in lead up activities. In this physical education lesson plan, students practice lead up games. A rubric is included.
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Physical Education: Tag - You're Wet!
Pupils play a version of water tag under close adult supervision. In waist high water, several students are "it" and the remaining class members have to get to the other side of the pool without being tagged. The first student to make...
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Go for the Gold!
Young athletes practice various locomotor movements. They use locomotor skills as directed by the teacher to move between "Olympic rings" (hula hoops). Students participate in a discussion about Olympic events prior to playing the game.
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No Racket Tennis
Students explore scoring and positioning of players on a tennis court during a game of tennis. after learning the basics behind the game, students will stand on a court and throw a ball back and forth to practice their positioning. This...
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Health Education: Stress
Fourth graders tackle stress. In this personal health lesson plan, 4th graders predict physical and emotional reactions to stressful situations.
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