“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...

Lesson 7 of this eight lesson golf unit is about focusing on mental skills, specifically about controlling the tension in your body when golfing. There is a certain amount of tension that is good when swinging a golf club, but not too...

This is the first lesson out of nine in this golf unit. So, let's start at the beginning. A little history, some rules, and an introduction to golf terms. Practice the full golf swing without a club in hand. Focus on stance and posture....

Close your eyes and picture a time where you decided to tell the truth to someone. What were you wearing? How did you feel? Such prompts begin a guided imagery activity for Zach's Lie. Directions for creating an environment conducive to...

Students divide into two groups facing each other; tossing the bean bags to each other. The teacher calls out names of unhealthy food and students start to throw beanbags back and forth to their partner. When students hear a healthy...

Students analyze the best uses of time in other cultures. In this time use instructional activity, students read the poem 'Soccer Into Dusk' and 'The Meaning of Time' as analysis of time usage in other culttures. Students complete a...

Students analyze poetry. In this cultural perspectives lesson, students read the poem "Soccer Until Dusk" by Mark Brazaitis. Students analyze the poem and consider the cultural perspective it reveals.

Elementary schoolers use adjectives correctly in their speech. They demonstrate adjectives using familiar objects. (For example, they might show narrow by walking between two chairs placed closely together.) Then they play antonym Bingo...

Students are shown a stress management lesson using ROPES format. The lesson consist of Review: A pretest determining current stress levels. Overview: Discussion of goals and objectives of session. Presentation: Discussion of stress,...

Students are introduced to yoga for fitness and relaxation. Over the course of the lesson, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been demonstrated.

Students explore vocal music techniques.  In this vocal music lesson, students follow a series of warmup exercises modeled by the teacher, then participate in specific breathing and vocalizing exercises.

Learners explore time management by participating in itinerary activities. In this time telling lesson plan, students identify how to read a clock, how to communicate the time to others and how to plan for events in the day. Learners...

Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...

Pupils identify DeMoivre's Theorem. In this precalculus instructional activity, students derive the law of sine and cosine as it relates to DeMoivre's Theorem. They identify the best time to use these formulas.

Students solve triangles using the properties if congruency. In this geometry lesson, students apply congruent and similar figures to solve real world and math problems. They show they are able to follow instructions.

Students are introduced to the concept of improvisation. In groups, they practice improvising a different scenario given to them and explore the various ways people communicate with each other. To end the lesson, they reflect on the...

Working in groups, learners practice using gerunds as subjects by talking to one another. Then, independently, they write sentences using a subject, a verb, and a subject complement from a given list of each and in their own words. They...

Sad, depressed, miserable, inconsolable, forlorn: so many synonyms have a lot of variety with their connotations. Through the guided imagery activity, writers explore the use of connotation and its influence on imagery and description by...

Students explore time management by participating in clock reading activities. In this itinerary lesson, students define a list of time telling vocabulary terms and practice reading analog clocks with a partner. Students identify ways to...

Pupils discuss how to visualize while reading. They read The Thanksgiving Day Parade and Old Yeller. Students relax and picture their favorite place. They share what they saw and discuss the concept of visualization. Pupils visualize...

Students study the novel A River Runs Through It. In this language arts lesson, students apply a pre-reading strategy to help them better comprehend the text. Students use guided imagery and write down what they saw. Students apply this...

Students describe things using sensory words.  In this adjective instructional activity, students practice conversations describing items they touch.  Students use words to describe properties of items such as size and texture.

Learners take a variety of poses to practice overhand throwing. In this overhand throw lesson, students participate as attackers (throwing the ball) or defenders (trapping the ball). Learners will be assessed on their ability to...

Students perform a proper overhand throw. In this physical education lesson plan, students practice overhand throwing using specific sequential cues such as "statue" and "muscleman". Each step is explained in detail. Students play a team...