Curated OER
Teamwork and Challenge/ Challenge Activities
Learners work in teams to complete various movements. In this movement lesson, students listen, make decisions and act as leaders through a variety of physical activities.
Curated OER
Volleyball Lesson
Young scholars explore their physical abilities by participating in a sport. In this volleyball lesson, students discover the different techniques and skills needed to play volleyball by moving from different stations with small groups....
Curated OER
Circuit Training Surprise
Students move around the gym to music, and when the music stops, they sit on a balloon. Inside each balloon are directions for another physical activity students should do.
Curated OER
Fencing
Students practice fencing skills. In this physical education lesson, students develop fencing skills. Students watch a movie clip that shows fencing and then they begin their lessons. Students discover the rules and proper positioning...
Curated OER
Bounce With Me
How many practice lay-ups do you think Michael Jordan has done in his lifetime? Too many to count, but he had to start somewhere! Practice is the key to getting better in any activity. Look through this basketball instructional activity...
Curated OER
Water Fitness
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...
Curated OER
Physical Education: Exercising to Music
Third graders design exercise routines to perform to music. Music that can be used includes, "Bridge of Avignon," "Pop Goes the Weasel," and "Gustaf's Skoal." Locomotor skills practice in the routines are: skipping, leaping, sliding,...
Curated OER
Calculating Stride Length
How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...
Mr Gym
Square Dance
Great instructional activity on teaching some of the basics of square dancing. Ten basic moves are listed and described. The descriptions of these square dance moves are clearly explained. There are several pictures to show what a few of...
pelinks4u
Volleyball
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
Special Olympics
Special Olympics Volleyball Coaching Guide: Teaching Volleyball Skills
From warm-up routines and stretches to skill progressions and passing drills, this is an absolute must-have resource for coaches teaching volleyball to a group of learners with diverse needs and skills.
Perkins School for the Blind
Mini Goalball Battleship
Here is a game that can be played by both sighted and unsighted children. Floor mats, blindfolds, and bowling pins are used to create a real-life battleship game where each team attempts to knock down the other team's pins.
Curated OER
Assessing Motor And Physical Fitness Activities
Students assess and challenge themselves in a wide variety of fitness and motor skill areas throughout the school year.
Perkins School for the Blind
Beach Ball with Bell
Encourage your learners who are blind or visually impaired to participate in sports or recreational activities. This super simple idea uses a beach ball with a bell on it to help kids become comfortable with playing catch. The activity...
Curated OER
Study Guide for Lelavision's Physical Music
Students complete activities for physical music analysis. In this physical music lesson, students read the biography for Lelavision musical sculptures, complete a sound and motion activity, and a making music activity. Students also...
Curated OER
Beanbag Relay
Students balance a beanbag from the starting point to the end point without touching it or dropping it. In this physical education lesson plan, students practice balancing in teams using beanbags. If the beanbag is dropped, or touched,...
Curated OER
Dr. Seuss Comes to the Gym
Demonstrate different motor activities to honor Dr. Seuss's birthday. A literacy-based physical education instructional activity prompts young readers to perform group activities such as tumbling, jumping rope, throwing frisbees, and...
Curated OER
Paper Plate Aerobics
Young scholars participate in physical activities with paper plates under their feet. For this paper plate aerobics lesson, students make original routines consisting of a series of moves and play tag,
Curated OER
Physical Bean Bag
Students practice throwing beanbags at moving targets. They work in pairs and aim at particular targets. They participate in a game utilizing the color of the beanbag and their dexterity.
Curated OER
Educational Gymnastics/Balancing/Stunts
Students participate in gymnastics stunts, using different parts of their body to balance.They work cooperatively with their partners on gymnastics mats to complete balancing activities.
Perkins School for the Blind
Modified T-Ball
Baseball can be so entertaining! Here are a few great ideas you can use to get your learners with visual impairments out on the old ball field. A sound-enhanced pitching device or T-ball stand is used to alert players when it's time to...
Perkins School for the Blind
Rolling Along
I cannot stress enough how important orientation and mobility training is for learners with visual impairments. To practice maintaining their balance, as well as work on building the confidence to participate in recreational sports,...
Manchester College
Underhand Toss
A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 17
“Well begun is half done."—Aristotle. Black Tiger Academy’s martial arts lesson 17 of 20 continues to discuss fast foods and their cumulative effects. This lesson not only looks at calories, but also at the amounts of fats and sugars in...
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