Paper Plate Aerobics

Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...

Here is a an awesome, 17-page lesson plan on a simulated Olympic Games for your young athletes. After learning about the history of the Olympics, the whole class takes part in events such as The Cotton Ball Shot Put, The Paper Plate...

This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can...

Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and...

From warm-up routines and stretches to skill progressions and passing drills, this is an absolute must-have resource for coaches teaching volleyball to a group of learners with diverse needs and skills.

Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!

Identify at least five benefits of physical activity and guide students to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.

Hop, skip, and jump your way to picking up letters for a word spelling scrabble game. Get a little aerobic conditioning in while having fun with words. Keep the game simple for the younger learners. You might try putting the letters face...

Students develop their physical fitness while learning about some of the Winter Olympic Games.

Students experience various Winter Olympic sports in Physical Education class. In this Winter Olympics lesson, students participate in stations which represent the Olympic games. These representative stations include a biathlon, cross...