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Curated OER

Fun Fitness Activities For Kids

For Teachers K - 4th Standards
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
Lesson Plan
Curated OER

Tracking Physical Fitness

For Teachers 1st - 3rd
Students record their daily physical activity in a chart. For this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period...
Unit Plan
Special Olympics

Train at School

For Teachers K - 12th Standards
Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and...
Lesson Planet Article
Curated OER

Nutrition and Physical Education Activities in the Classroom

For Teachers K - 6th
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge. 
Lesson Plan
Curated OER

Health Related Fitness Portfolio

For Teachers 2nd - 6th
Students develop and implement a fitness station. Students base their exercise stations upon flexibility, muscular strength, and endurance. They complete a health related fitness portfolio. Students design and take a fitness survey.
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Lunch Lab

Exercise

For Teachers K - 4th Standards
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can...
Lesson Plan
Scholastic

Extension Activity Building a Healthy Classroom Community

For Teachers 2nd - 6th Standards
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
Lesson Plan
Ohio Resource Center

Clouds

For Teachers K - 2nd Standards
Get your little readers moving with a fun lesson about Eric Carle's Little Cloud. After reading the book together, they engage in a series of locomotor and manipulative activities to illustrate how different elements of the story...
Lesson Plan
Curated OER

What Factors Affect Exercise Habits?

For Teachers 1st - 12th
Learners investigate poor health habits by identifying their own exercise habits.  In this physical education lesson, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring...
Lesson Plan
Curated OER

Gymnastics Lesson

For Teachers 2nd - 3rd
Students investigate the importance of having a healthy body by performing gymnastics.  In this physical education lesson, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with the...
Lesson Plan
Curated OER

Gymnastic Skills

For Teachers 2nd - 3rd
Students compete in a variety of games. In this gymnastic skills lesson plan, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness. 
Lesson Plan
Curated OER

Wellness and the Benefits of Exercise

For Teachers 2nd
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
Lesson Plan
Perkins School for the Blind

Warm-Up Exercise with Hula Hoop

For Teachers 1st - 8th
To improve mobility, social skill development, and the concept of position, learners with physical disabilities work together to raise and lower a hula hoop over their heads. The activity is short and intended to be used as a warm-up.
Lesson Planet Article
Curated OER

Get a Move On!

For Teachers 1st - 6th
May is National Physical Fitness and Sports Month. Get moving with lesson and activity ideas to encourage and motivate students today!
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Peaceful Playgrounds, Inc.

10 Rainy and Snow Day Activities for Indoor Recess and PE

For Teachers K - 6th
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
Unit Plan
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Special Olympics

Walking & Running

For Teachers Pre-K - 2nd
Here's a fun collection of activities for helping youngsters develop body awareness, walking and running skills, spatial awareness, fine motor skills, and adaptive physical education skills such as following directions.
Lesson Plan
Curated OER

Fitness Math

For Teachers 2nd - 4th
Students participate in physical fitness activities. They role a dice and perform the activity associated with the dice number. Activities include push ups, toe touches, curl ups, jump rope, jumping jacks, sit-ups, and shooting a...
Lesson Plan
Curated OER

Fitness Lab

For Teachers K - 5th
Students complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.
Lesson Plan
Curated OER

All About Me: Measuring Height and Weight

For Teachers 2nd - 4th
Students take personal fitness inventories. In this personal health lesson, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.
Lesson Plan
Curated OER

Fitness Dance

For Teachers K - 3rd
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
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Nemours KidsHealth

Safe and Healthy Summer: Grades K-2

For Teachers K - 2nd
Two lessons invite scholars to plan a fun and busy summer. Lesson one begins with a discussion in which pupils list favorite summer activities then draw a picture. Lesson two challenges learners to track their daily activity on a...
Lesson Plan
Manchester College

Underhand Toss

For Teachers K - 2nd
A great instructional activity to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and...
Lesson Plan
Curated OER

Local Heroes

For Teachers Pre-K - 4th
Students discover the importance of physical fitness. In this personal health lesson, students learn messages and receive demonstrations about good physical fitness practices, health messages, and safety tips.
Lesson Plan
Curated OER

Candyland Fitness

For Teachers 1st - 3rd
Students explore physical fitness by incorporating a class game into their sport activities. In this physical education instructional activity, students draw cards in a similar style to the game Candyland, except these cards instruct the...