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This Warm-Up Exercise with Hula Hoop lesson plan also includes:
To improve mobility, social skill development, and the concept of position, learners with physical disabilities work together to raise and lower a hula hoop over their heads. The activity is short and intended to be used as a warm-up.
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- Teamwork can be fostered through this activity
- The lesson suggests assessing the student's ability level before engaging him or her in the warm-up